42.2 km | 04:44:18 | 07:04/km日期: 2015-12-06 06:05 - 總爬升: 558 m - 卡路里: 3421 Cal - 溫度: 16°C - 濕度: 100%
Pace: 07'08" / 06'24" / 05'50" / 06'12" / 05'48" / 06'26" / 06'14" / 06'39" / 09'32" / 10'19" / 06'16" / 05'24" / 06'09" / 06'23" / 07'33" / 06'00" / 07'56" / 06'24" / 06'17" / 07'07" / 07'10" / 06'40" / 07'58" / 07'08" / 08'08" / 07'41" / 07'05" / 08'39" / 07'19" / 06'31" / 06'36" / 08'51" / 09'19" / 07'20" / 05'30" / 07'14" / 07'16" / 05'10" / 05'53" / 06'23" / 22'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'39") | 998 / 998 |
| 2 | | 06'22" (+00'55") | 1013 / 2012 |
| 3 | | 05'51" (+00'24") | 1006 / 3019 |
| 4 | | 06'11" (+00'44") | 1017 / 4036 |
| 5 | | 05'47" (+00'20") | 1002 / 5039 |
| 6 | | 06'28" (+01'01") | 1000 / 6039 |
| 7 | | 06'12" (+00'45") | 1019 / 7059 |
| 8 | | 06'40" (+01'13") | 1006 / 8065 |
| 9 | | 09'45" (+04'18") | 1010 / 9076 |
| 10 | | 10'35" (+05'08") | 1012 / 10088 |
| 11 | | 05'33" (+00'06") | 999 / 11088 |
| 12 | | 05'27" | 1020 / 12108 |
| 13 | | 06'11" (+00'44") | 1006 / 13115 |
| 14 | | 06'27" (+01'00") | 1006 / 14121 |
| 15 | | 07'28" (+02'01") | 1002 / 15124 |
| 16 | | 06'01" (+00'34") | 1016 / 16141 |
| 17 | | 07'58" (+02'31") | 996 / 17138 |
| 18 | | 06'14" (+00'47") | 1014 / 18153 |
| 19 | | 06'17" (+00'50") | 1006 / 19160 |
| 20 | | 07'15" (+01'48") | 1013 / 20173 |
| 21 | | 07'11" (+01'44") | 1008 / 21182 |
| 22 | | 07'03" (+01'36") | 1000 / 22183 |
| 23 | | 07'43" (+02'16") | 1005 / 23188 |
| 24 | | 07'01" (+01'34") | 1016 / 24204 |
| 25 | | 08'04" (+02'37") | 1005 / 25209 |
| 26 | | 07'43" (+02'16") | 1013 / 26223 |
| 27 | | 07'45" (+02'18") | 1011 / 27234 |
| 28 | | 07'57" (+02'30") | 1011 / 28246 |
| 29 | | 07'14" (+01'47") | 1002 / 29248 |
| 30 | | 06'23" (+00'56") | 1006 / 30254 |
| 31 | | 06'39" (+01'12") | 1004 / 31258 |
| 32 | | 09'11" (+03'44") | 1004 / 32263 |
| 33 | | 10'24" (+04'57") | 1009 / 33273 |
| 34 | | 05'37" (+00'10") | 996 / 34269 |
| 35 | | 06'07" (+00'40") | 1018 / 35287 |
| 36 | | 07'07" (+01'40") | 1007 / 36295 |
| 37 | | 06'32" (+01'05") | 1003 / 37298 |
| 38 | | 05'32" (+00'05") | 1002 / 38300 |
| 39 | | 05'53" (+00'26") | 1010 / 39311 |
| 40 | | 08'05" (+02'38") | 1008 / 40319 |
| 41 | | 05'00" | 146 / 40466 |
38.6K 怎進終點，補了1.5K還是不夠，這算一馬嗎?
12月累積里程 : 255.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'24" | 00:13'32" |
| 3 | 05'50" | 00:19'22" |
| 4 | 06'12" | 00:25'34" |
| 5 | 05'48" | 00:31'22" |
| 6 | 06'26" | 00:37'48" |
| 7 | 06'14" | 00:44'02" |
| 8 | 06'39" | 00:50'41" |
| 9 | 09'32" | 01:00'13" |
| 10 | 10'19" | 01:10'32" |
| 11 | 06'16" | 01:16'48" |
| 12 | 05'24" | 01:22'12" |
| 13 | 06'09" | 01:28'21" |
| 14 | 06'23" | 01:34'44" |
| 15 | 07'33" | 01:42'17" |
| 16 | 06'00" | 01:48'17" |
| 17 | 07'56" | 01:56'13" |
| 18 | 06'24" | 02:02'37" |
| 19 | 06'17" | 02:08'54" |
| 20 | 07'07" | 02:16'01" |
| 21 | 07'10" | 02:23'11" |
| 22 | 06'40" | 02:29'51" |
| 23 | 07'58" | 02:37'49" |
| 24 | 07'08" | 02:44'57" |
| 25 | 08'08" | 02:53'05" |
| 26 | 07'41" | 03:00'46" |
| 27 | 07'05" | 03:07'51" |
| 28 | 08'39" | 03:16'30" |
| 29 | 07'19" | 03:23'49" |
| 30 | 06'31" | 03:30'20" |
| 31 | 06'36" | 03:36'56" |
| 32 | 08'51" | 03:45'47" |
| 33 | 09'19" | 03:55'06" |
| 34 | 07'20" | 04:02'26" |
| 35 | 05'30" | 04:07'56" |
| 36 | 07'14" | 04:15'10" |
| 37 | 07'16" | 04:22'26" |
| 38 | 05'10" | 04:27'36" |
| 39 | 05'53" | 04:33'29" |
| 40 | 06'23" | 04:39'52" |
| 40.1 | 30'47" | 04:44'18" |
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