10.8 km | 01:02:31 | 05:46/km日期: 2023-02-23 17:23 - 平均心率: 139 - 卡路里: 542 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 84%
Pace: 05'41" / 05'27" / 05'27" / 05'35" / 06'14" / 05'40" / 05'40" / 06'03" / 06'11" / 06'08" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'14") | 1000 / 1000 |
| 2 | | 05'27" (+00'01") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'35" (+00'09") | 1000 / 4000 |
| 5 | | 05'34" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'40" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'36") | 1000 / 8000 |
| 9 | | 06'11" (+00'45") | 1000 / 9000 |
| 10 | | 06'07" (+00'41") | 1000 / 10000 |
| 11 | | 06'06" (+00'40") | 834 / 10834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
220.47 km 
Nike Air Zoom Pegasus 37 累積 :
1135.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'27" | 00:16'35" |
| 4 | 05'35" | 00:22'10" |
| 5 | 06'14" | 00:28'24" |
| 6 | 05'40" | 00:34'04" |
| 7 | 05'40" | 00:39'44" |
| 8 | 06'03" | 00:45'47" |
| 9 | 06'11" | 00:51'58" |
| 10 | 06'08" | 00:58'06" |
| 10.8 | 06'06" | 01:03'12" |
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