12.2 km | 00:59:42 | 04:54/km日期: 2015-12-04 19:43 - 總爬升: 110 m - 地點: 斗南田徑場 - 卡路里: 683 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'48" / 04'36" / 02'23" / 05'09" / 04'54" / 05'25" / 05'53" / 05'06" / 04'22" / 04'17" / 05'23" / 05'53" / 03'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+03'25") | 1001 / 1001 |
2 | | 04'37" (+02'15") | 991 / 1993 |
3 | | 02'22" | 1008 / 3001 |
4 | | 05'05" (+02'43") | 1017 / 4019 |
5 | | 04'55" (+02'33") | 987 / 5007 |
6 | | 05'23" (+03'01") | 1016 / 6023 |
7 | | 05'46" (+03'24") | 1008 / 7031 |
8 | | 05'13" (+02'51") | 1000 / 8031 |
9 | | 04'19" (+01'57") | 994 / 9025 |
10 | | 04'20" (+01'58") | 1010 / 10036 |
11 | | 05'23" (+03'01") | 1001 / 11037 |
12 | | 05'48" (+03'26") | 1009 / 12046 |
13 | | 02'49" (+00'27") | 136 / 12182 |
12月累積里程 : 296.75 km
Android - Foxconn International Holdings Limited InFocus M320e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 04'36" | 00:10'24" |
3 | 02'23" | 00:12'47" |
4 | 05'09" | 00:17'56" |
5 | 04'54" | 00:22'50" |
6 | 05'25" | 00:28'15" |
7 | 05'53" | 00:34'08" |
8 | 05'06" | 00:39'14" |
9 | 04'22" | 00:43'36" |
10 | 04'17" | 00:47'53" |
11 | 05'23" | 00:53'16" |
12 | 05'53" | 00:59'09" |
12.2 | 03'00" | 00:59'42" |