15.0 km | 01:26:17 | 05:45/km日期: 2023-02-03 17:02 - 平均心率: 129 - 卡路里: 661 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 86%
Pace: 02'58" / 05'53" / 05'59" / 05'43" / 05'43" / 05'37" / 05'47" / 05'39" / 05'29" / 05'46" / 05'47" / 05'41" / 05'45" / 05'57" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'51") | 1000 / 1000 |
| 2 | | 05'52" (+00'33") | 1000 / 2000 |
| 3 | | 05'58" (+00'39") | 1000 / 3000 |
| 4 | | 05'42" (+00'23") | 1000 / 4000 |
| 5 | | 05'43" (+00'24") | 1000 / 5000 |
| 6 | | 05'37" (+00'18") | 1000 / 6000 |
| 7 | | 05'47" (+00'28") | 1000 / 7000 |
| 8 | | 05'38" (+00'19") | 1000 / 8000 |
| 9 | | 05'28" (+00'09") | 1000 / 9000 |
| 10 | | 05'46" (+00'27") | 1000 / 10000 |
| 11 | | 05'47" (+00'28") | 1000 / 11000 |
| 12 | | 05'40" (+00'21") | 1000 / 12000 |
| 13 | | 05'45" (+00'26") | 1000 / 13000 |
| 14 | | 05'56" (+00'37") | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 07'34" (+02'15") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 216.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'58" | 00:02'58" |
| 2 | 05'53" | 00:08'51" |
| 3 | 05'59" | 00:14'50" |
| 4 | 05'43" | 00:20'33" |
| 5 | 05'43" | 00:26'16" |
| 6 | 05'37" | 00:31'53" |
| 7 | 05'47" | 00:37'40" |
| 8 | 05'39" | 00:43'19" |
| 9 | 05'29" | 00:48'48" |
| 10 | 05'46" | 00:54'34" |
| 11 | 05'47" | 01:00'21" |
| 12 | 05'41" | 01:06'02" |
| 13 | 05'45" | 01:11'47" |
| 14 | 05'57" | 01:17'44" |
| 15 | 05'20" | 01:23'04" |
| 15.0 | 03'45" | 01:23'05" |
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