13.4 km | 01:37:39 | 07:17/km日期: 2023-01-07 14:36 - 卡路里: 1091 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 77%
Pace: 07'02" / 07'08" / 07'29" / 07'03" / 08'08" / 07'53" / 07'01" / 07'14" / 07'17" / 06'38" / 06'55" / 06'59" / 06'55" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'23") | 1000 / 1000 |
| 2 | | 07'08" (+00'30") | 1000 / 2000 |
| 3 | | 07'28" (+00'50") | 1000 / 3000 |
| 4 | | 07'02" (+00'24") | 1000 / 4000 |
| 5 | | 08'08" (+01'30") | 1000 / 5000 |
| 6 | | 07'52" (+01'14") | 1000 / 6000 |
| 7 | | 07'01" (+00'23") | 1000 / 7000 |
| 8 | | 07'14" (+00'36") | 1000 / 8000 |
| 9 | | 07'16" (+00'38") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 06'54" (+00'16") | 1000 / 11000 |
| 12 | | 06'58" (+00'20") | 1000 / 12000 |
| 13 | | 06'54" (+00'16") | 1000 / 13000 |
| 14 | | 09'57" (+03'19") | 398 / 13398 |
1月累積里程 :
223.71 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'08" | 00:14'10" |
| 3 | 07'29" | 00:21'39" |
| 4 | 07'03" | 00:28'42" |
| 5 | 08'08" | 00:36'50" |
| 6 | 07'53" | 00:44'43" |
| 7 | 07'01" | 00:51'44" |
| 8 | 07'14" | 00:58'58" |
| 9 | 07'17" | 01:06'15" |
| 10 | 06'38" | 01:12'53" |
| 11 | 06'55" | 01:19'48" |
| 12 | 06'59" | 01:26'47" |
| 13 | 06'55" | 01:33'42" |
| 13.4 | 09'56" | 01:37'40" |
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