7.2 km | 00:46:02 | 06:22/km日期: 2015-11-11 22:01 - 卡路里: 390 Cal - 總步數: 7696 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'11" / 06'18" / 05'56" / 06'16" / 06'15" / 06'29" / 06'42" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'04") | 1010 / 1010 | 164 / 96 |
| 2 | | 06'18" (+00'06") | 896 / 1906 | 166 / 95 |
| 3 | | 06'12" | 1003 / 2909 | 169 / 95 |
| 4 | | 06'15" (+00'03") | 1004 / 3914 | 170 / 93 |
| 5 | | 06'14" (+00'02") | 1000 / 4914 | 169 / 94 |
| 6 | | 06'29" (+00'17") | 993 / 5907 | 163 / 94 |
| 7 | | 06'39" (+00'27") | 1004 / 6912 | 166 / 90 |
| 8 | | 06'47" (+00'35") | 316 / 7228 | 169 / 86 |
11月累積里程 : 264.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'18" | 00:12'29" |
| 3 | 05'56" | 00:18'25" |
| 4 | 06'16" | 00:24'41" |
| 5 | 06'15" | 00:30'56" |
| 6 | 06'29" | 00:37'25" |
| 7 | 06'42" | 00:44'07" |
| 7.2 | 08'22" | 00:46'02" |
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