10.1 km | 00:51:03 | 05:02/km日期: 2015-11-08 17:44 - 卡路里: 528 Cal - 總步數: 10152 - 平均步頻: 198 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'09" / 05'28" / 05'34" / 05'26" / 05'09" / 05'12" / 04'50" / 04'14" / 04'14" / 04'10" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'57") | 1004 / 1004 | 196 / 83 |
| 2 | | 05'27" (+01'17") | 1002 / 2006 | 199 / 91 |
| 3 | | 05'33" (+01'23") | 1002 / 3008 | 198 / 90 |
| 4 | | 05'26" (+01'16") | 1008 / 4017 | 198 / 92 |
| 5 | | 05'06" (+00'56") | 1007 / 5024 | 196 / 99 |
| 6 | | 05'08" (+00'58") | 1009 / 6034 | 196 / 98 |
| 7 | | 04'45" (+00'35") | 1004 / 7038 | 199 / 105 |
| 8 | | 04'15" (+00'05") | 1003 / 8042 | 202 / 116 |
| 9 | | 04'11" (+00'01") | 1001 / 9044 | 200 / 118 |
| 10 | | 04'10" | 1008 / 10052 | 200 / 119 |
| 11 | | 04'24" (+00'14") | 128 / 10181 | 201 / 112 |
11月累積里程 : 402.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'28" | 00:11'37" |
| 3 | 05'34" | 00:17'11" |
| 4 | 05'26" | 00:22'37" |
| 5 | 05'09" | 00:27'46" |
| 6 | 05'12" | 00:32'58" |
| 7 | 04'50" | 00:37'48" |
| 8 | 04'14" | 00:42'02" |
| 9 | 04'14" | 00:46'16" |
| 10 | 04'10" | 00:50'26" |
| 10.1 | 04'47" | 00:51'03" |
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