10.2 km | 01:02:15 | 06:06/km日期: 2022-12-16 18:04 - 平均心率: 168 - 卡路里: 531 Cal - 總步數: 11152 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'18" / 06'01" / 06'02" / 05'58" / 06'06" / 06'04" / 06'05" / 06'08" / 06'06" / 06'08" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'18") | 1001 / 1001 | 176 / 89 |
| 2 | | 06'02" (+00'03") | 1002 / 2004 | 180 / 91 |
| 3 | | 05'59" | 1002 / 3007 | 181 / 92 |
| 4 | | 05'59" | 1001 / 4009 | 178 / 93 |
| 5 | | 06'05" (+00'06") | 1000 / 5010 | 176 / 93 |
| 6 | | 06'02" (+00'03") | 1000 / 6010 | 177 / 92 |
| 7 | | 06'10" (+00'11") | 1000 / 7010 | 179 / 90 |
| 8 | | 06'07" (+00'08") | 1001 / 8011 | 179 / 90 |
| 9 | | 06'06" (+00'07") | 1001 / 9013 | 180 / 90 |
| 10 | | 06'08" (+00'09") | 1000 / 10014 | 181 / 89 |
| 11 | | 06'54" (+00'55") | 168 / 10182 | 173 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
60.89 km 
SKECHERS GORUN RIDE 9 累積 :
476.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 06'02" | 00:18'21" |
| 4 | 05'58" | 00:24'19" |
| 5 | 06'06" | 00:30'25" |
| 6 | 06'04" | 00:36'29" |
| 7 | 06'05" | 00:42'34" |
| 8 | 06'08" | 00:48'42" |
| 9 | 06'06" | 00:54'48" |
| 10 | 06'08" | 01:00'56" |
| 10.2 | 07'10" | 01:02'15" |
展開計圈分析
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