10.1 km | 00:49:36 | 04:55/km日期: 2015-11-02 18:07 - 地點: 交大 - 天氣: 風大有點冷~ - 卡路里: 771 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'04" / 05'08" / 04'56" / 04'52" / 04'52" / 04'44" / 04'56" / 05'00" / 05'04" / 04'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'26") | 1002 / 1002 |
| 2 | | 05'06" (+00'22") | 1004 / 2008 |
| 3 | | 04'59" (+00'15") | 993 / 3001 |
| 4 | | 04'52" (+00'08") | 1000 / 4000 |
| 5 | | 04'50" (+00'06") | 1008 / 5010 |
| 6 | | 04'49" (+00'05") | 992 / 6002 |
| 7 | | 04'53" (+00'09") | 1006 / 7008 |
| 8 | | 05'02" (+00'18") | 991 / 7999 |
| 9 | | 05'00" (+00'16") | 1004 / 9003 |
| 10 | | 04'44" | 993 / 9996 |
| 11 | | 05'22" (+00'38") | 62 / 10058 |
11月累積里程 : 286.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'08" | 00:10'12" |
| 3 | 04'56" | 00:15'08" |
| 4 | 04'52" | 00:20'00" |
| 5 | 04'52" | 00:24'52" |
| 6 | 04'44" | 00:29'36" |
| 7 | 04'56" | 00:34'32" |
| 8 | 05'00" | 00:39'32" |
| 9 | 05'04" | 00:44'36" |
| 10 | 04'40" | 00:49'16" |
| 10.1 | 05'44" | 00:49'36" |
留言 
展開計圈分析
