10.0 km | 00:54:44 | 05:27/km日期: 2015-10-26 20:14 - 地點: 竹南 - 卡路里: 622 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'38" / 06'00" / 05'38" / 05'33" / 05'24" / 05'08" / 05'15" / 04'59" / 04'58" / 05'14" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'41") | 1000 / 1000 |
| 2 | | 05'59" (+01'02") | 1000 / 2000 |
| 3 | | 05'37" (+00'40") | 1000 / 3000 |
| 4 | | 05'33" (+00'36") | 1000 / 4000 |
| 5 | | 05'23" (+00'26") | 1000 / 5000 |
| 6 | | 05'07" (+00'10") | 1000 / 6000 |
| 7 | | 05'03" (+00'06") | 1000 / 7000 |
| 8 | | 04'58" (+00'01") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'14" (+00'17") | 1000 / 10000 |
| 11 | | 07'01" (+02'04") | 14 / 10014 |
| 12 | | 07'12" (+02'15") | 3 / 10017 |
10月累積里程 :
242.95 km 
adidas adizero climachill glide boost 7 累積 :
341.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'00" | 00:12'38" |
| 3 | 05'38" | 00:18'16" |
| 4 | 05'33" | 00:23'49" |
| 5 | 05'24" | 00:29'13" |
| 6 | 05'08" | 00:34'21" |
| 7 | 05'15" | 00:39'36" |
| 8 | 04'59" | 00:44'35" |
| 9 | 04'58" | 00:49'33" |
| 10 | 05'14" | 00:54'47" |
| 10.0 | 07'34" | 00:54'55" |
展開計圈分析
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