22.5 km | 02:09:12 | 05:45/km日期: 2022-10-23 10:45 - 總爬升: 145 m - 卡路里: 1112 Cal - 平均步頻: 7 - 溫度: 29°C - 濕度: 79%
Pace: 02'37" / 02'57" / 03'17" / 03'07" / 02'20" / 04'07" / 03'00" / 05'37" / 02'49" / 02'59" / 05'03" / 05'48" / 09'03" / 04'51" / 16'27" / 03'06" / 03'02" / 04'27" / 03'14" / 03'35" / 06'47" / 01'40" / 05'02" / 46'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'36" (+00'09") | 986 / 986 |
| 2 | | 02'57" (+00'30") | 1039 / 2026 |
| 3 | | 03'09" (+00'42") | 1032 / 3058 |
| 4 | | 03'10" (+00'43") | 1010 / 4069 |
| 5 | | 02'27" | 1050 / 5119 |
| 6 | | 04'02" (+01'35") | 1005 / 6125 |
| 7 | | 02'56" (+00'29") | 1007 / 7132 |
| 8 | | 05'32" (+03'05") | 1050 / 8183 |
| 9 | | 02'56" (+00'29") | 1073 / 9257 |
| 10 | | 03'30" (+01'03") | 1006 / 10263 |
| 11 | | 06'22" (+03'55") | 988 / 11252 |
| 12 | | 07'50" (+05'23") | 1009 / 12261 |
| 13 | | 05'27" (+03'00") | 1025 / 13287 |
| 14 | | 17'52" (+15'25") | 1022 / 14310 |
| 15 | | 02'34" (+00'07") | 990 / 15301 |
| 16 | | 03'11" (+00'44") | 1000 / 16301 |
| 17 | | 04'15" (+01'48") | 1004 / 17305 |
| 18 | | 03'09" (+00'42") | 1010 / 18316 |
| 19 | | 03'37" (+01'10") | 1007 / 19324 |
| 20 | | 06'39" (+04'12") | 988 / 20313 |
| 21 | | 02'31" (+00'04") | 1555 / 21868 |
| 22 | | 04'20" (+01'53") | 1230 / 23098 |
10月累積里程 : 81.45 km
Android - OPPO CPH1831 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 02'57" | 00:05'34" |
| 3 | 03'17" | 00:08'51" |
| 4 | 03'07" | 00:11'58" |
| 5 | 02'20" | 00:14'18" |
| 6 | 04'07" | 00:18'25" |
| 7 | 03'00" | 00:21'25" |
| 8 | 05'37" | 00:27'02" |
| 9 | 02'49" | 00:29'51" |
| 10 | 02'59" | 00:32'50" |
| 11 | 05'03" | 00:37'53" |
| 12 | 05'48" | 00:43'41" |
| 13 | 09'03" | 00:52'44" |
| 14 | 04'51" | 00:57'35" |
| 15 | 16'27" | 01:14'02" |
| 16 | 03'06" | 01:17'08" |
| 17 | 03'02" | 01:20'10" |
| 18 | 04'27" | 01:24'37" |
| 19 | 03'14" | 01:27'51" |
| 20 | 03'35" | 01:31'26" |
| 21 | 06'47" | 01:38'13" |
| 22 | 01'40" | 01:39'53" |
| 23 | 05'02" | 01:44'55" |
| 23.6 | 33'32" | 02:06'18" |
ricky tseng 說推
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