10.5 km | 00:58:24 | 05:33/km日期: 2015-10-14 05:18 - 卡路里: 690 Cal - 總步數: 10342 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'54" / 05'28" / 05'30" / 05'28" / 05'30" / 05'31" / 05'33" / 05'32" / 05'30" / 05'33" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'24") | 1010 / 1010 | 163 / 104 |
2 | | 05'26" | 1003 / 2013 | 177 / 103 |
3 | | 05'27" (+00'01") | 1006 / 3020 | 179 / 101 |
4 | | 05'28" (+00'02") | 1010 / 4030 | 178 / 102 |
5 | | 05'27" (+00'01") | 1008 / 5038 | 179 / 102 |
6 | | 05'26" | 1000 / 6038 | 179 / 102 |
7 | | 05'31" (+00'05") | 1005 / 7044 | 179 / 100 |
8 | | 05'31" (+00'05") | 1000 / 8045 | 178 / 101 |
9 | | 05'32" (+00'06") | 1000 / 9045 | 178 / 100 |
10 | | 05'30" (+00'04") | 1007 / 10052 | 178 / 101 |
11 | | 05'40" (+00'14") | 504 / 10557 | 174 / 100 |
10月累積里程 : 207.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'28" | 00:11'22" |
3 | 05'30" | 00:16'52" |
4 | 05'28" | 00:22'20" |
5 | 05'30" | 00:27'50" |
6 | 05'31" | 00:33'21" |
7 | 05'33" | 00:38'54" |
8 | 05'32" | 00:44'26" |
9 | 05'30" | 00:49'56" |
10 | 05'33" | 00:55'29" |
10.5 | 05'46" | 00:58'24" |