14.2 km | 01:40:59 | 07:08/km日期: 2022-10-09 08:46 - 平均心率: 88 - 卡路里: 993 Cal - 平均步頻: 100 - 溫度: 24°C - 濕度: 89%
Pace: 08'53" / 07'00" / 06'28" / 07'10" / 07'03" / 07'06" / 06'57" / 06'54" / 07'05" / 06'43" / 07'01" / 06'51" / 06'54" / 07'22" / 09'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 213.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'00" | 00:15'53" |
| 3 | 06'28" | 00:22'21" |
| 4 | 07'10" | 00:29'31" |
| 5 | 07'03" | 00:36'34" |
| 6 | 07'06" | 00:43'40" |
| 7 | 06'57" | 00:50'37" |
| 8 | 06'54" | 00:57'31" |
| 9 | 07'05" | 01:04'36" |
| 10 | 06'43" | 01:11'19" |
| 11 | 07'01" | 01:18'20" |
| 12 | 06'51" | 01:25'11" |
| 13 | 06'54" | 01:32'05" |
| 14 | 07'22" | 01:39'27" |
| 14.2 | 09'51" | 01:40'59" |
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