10.5 km | 00:59:24 | 05:39/km日期: 2015-10-07 05:14 - 地點: 田園風光 - 天氣: 晴 - 卡路里: 690 Cal - 總步數: 10388 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 85%
Pace: 05'48" / 05'35" / 05'38" / 05'34" / 05'38" / 05'36" / 05'42" / 05'41" / 05'43" / 05'33" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'17") | 1000 / 1000 | 167 / 102 |
| 2 | | 05'33" (+00'02") | 1005 / 2005 | 174 / 103 |
| 3 | | 05'36" (+00'05") | 1005 / 3011 | 174 / 102 |
| 4 | | 05'33" (+00'02") | 1002 / 4014 | 175 / 102 |
| 5 | | 05'37" (+00'06") | 1000 / 5014 | 177 / 100 |
| 6 | | 05'36" (+00'05") | 1006 / 6021 | 176 / 100 |
| 7 | | 05'39" (+00'08") | 1008 / 7029 | 175 / 100 |
| 8 | | 05'39" (+00'08") | 1005 / 8035 | 176 / 100 |
| 9 | | 05'41" (+00'10") | 1003 / 9038 | 175 / 100 |
| 10 | | 05'31" | 1004 / 10043 | 174 / 103 |
| 11 | | 05'43" (+00'12") | 503 / 10547 | 174 / 100 |
10月累積里程 : 207.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'38" | 00:17'01" |
| 4 | 05'34" | 00:22'35" |
| 5 | 05'38" | 00:28'13" |
| 6 | 05'36" | 00:33'49" |
| 7 | 05'42" | 00:39'31" |
| 8 | 05'41" | 00:45'12" |
| 9 | 05'43" | 00:50'55" |
| 10 | 05'33" | 00:56'28" |
| 10.5 | 05'49" | 00:59'24" |
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