21.1 km | 02:28:25 | 07:02/km日期: 2015-09-13 05:27 - 地點: 潭秀國中 - 天氣: 熱 - 卡路里: 1838 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'04" / 06'07" / 06'05" / 06'06" / 06'16" / 06'11" / 06'23" / 06'38" / 06'37" / 06'42" / 06'30" / 06'41" / 06'39" / 06'47" / 09'13" / 06'49" / 07'17" / 06'49" / 06'38" / 08'52" / 10'50" / 22'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1004 / 1004 |
| 2 | | 06'07" (+00'05") | 998 / 2003 |
| 3 | | 06'05" (+00'03") | 1007 / 3010 |
| 4 | | 06'05" (+00'03") | 1005 / 4016 |
| 5 | | 06'15" (+00'13") | 995 / 5012 |
| 6 | | 06'10" (+00'08") | 1002 / 6014 |
| 7 | | 06'24" (+00'22") | 999 / 7014 |
| 8 | | 06'37" (+00'35") | 1008 / 8022 |
| 9 | | 06'36" (+00'34") | 1005 / 9028 |
| 10 | | 06'43" (+00'41") | 1000 / 10028 |
| 11 | | 06'29" (+00'27") | 999 / 11027 |
| 12 | | 06'40" (+00'38") | 1015 / 12043 |
| 13 | | 06'39" (+00'37") | 995 / 13038 |
| 14 | | 07'48" (+01'46") | 1011 / 14050 |
| 15 | | 08'08" (+02'06") | 1002 / 15052 |
| 16 | | 06'48" (+00'46") | 1004 / 16057 |
| 17 | | 07'16" (+01'14") | 1010 / 17067 |
| 18 | | 06'48" (+00'46") | 1004 / 18072 |
| 19 | | 06'40" (+00'38") | 998 / 19070 |
| 20 | | 09'05" (+03'03") | 1004 / 20075 |
| 21 | | 10'57" (+04'55") | 1004 / 21080 |
| 22 | | 12'29" (+06'27") | 100 / 21180 |
9月累積里程 :
117.11 km 
NIKE Flyknit max 累積 :
424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'07" | 00:12'11" |
| 3 | 06'05" | 00:18'16" |
| 4 | 06'06" | 00:24'22" |
| 5 | 06'16" | 00:30'38" |
| 6 | 06'11" | 00:36'49" |
| 7 | 06'23" | 00:43'12" |
| 8 | 06'38" | 00:49'50" |
| 9 | 06'37" | 00:56'27" |
| 10 | 06'42" | 01:03'09" |
| 11 | 06'30" | 01:09'39" |
| 12 | 06'41" | 01:16'20" |
| 13 | 06'39" | 01:22'59" |
| 14 | 06'47" | 01:29'46" |
| 15 | 09'13" | 01:38'59" |
| 16 | 06'49" | 01:45'48" |
| 17 | 07'17" | 01:53'05" |
| 18 | 06'49" | 01:59'54" |
| 19 | 06'38" | 02:06'32" |
| 20 | 08'52" | 02:15'24" |
| 21 | 10'50" | 02:26'14" |
| 21.1 | 22'16" | 02:28'25" |
許汯濬(B.R熊慢家族) 說推
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