8.0 km | 00:56:04 | 06:59/km日期: 2015-09-16 18:10 - 平均心率: 144 - 卡路里: 558 Cal - 溫度: 30°C - 濕度: 74%
Pace: 08'54" / 06'51" / 07'29" / 06'54" / 07'16" / 06'43" / 07'06" / 08'58" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'40") | 1000 / 1000 |
| 2 | | 06'50" (+00'07") | 1000 / 2000 |
| 3 | | 06'56" (+00'13") | 1000 / 3000 |
| 4 | | 06'53" (+00'10") | 1000 / 4000 |
| 5 | | 06'54" (+00'11") | 1000 / 5000 |
| 6 | | 06'43" | 1000 / 6000 |
| 7 | | 06'50" (+00'07") | 1000 / 7000 |
| 8 | | 07'22" (+00'39") | 1000 / 8000 |
| 9 | | 07'25" (+00'42") | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 115.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 06'51" | 00:15'45" |
| 3 | 07'29" | 00:23'14" |
| 4 | 06'54" | 00:30'08" |
| 5 | 07'16" | 00:37'24" |
| 6 | 06'43" | 00:44'07" |
| 7 | 07'06" | 00:51'13" |
| 8 | 08'58" | 01:00'11" |
| 8.0 | 07'17" | 01:00'21" |
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