7.1 km | 00:38:59 | 05:28/km日期: 2015-09-10 04:57 - 卡路里: 405 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'33" / 05'09" / 05'19" / 05'33" / 05'31" / 06'10" / 05'29" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'24") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'18" (+00'09") | 1000 / 3000 |
4 | | 05'33" (+00'24") | 1000 / 4000 |
5 | | 05'31" (+00'22") | 1000 / 5000 |
6 | | 05'44" (+00'35") | 1000 / 6000 |
7 | | 05'29" (+00'20") | 1000 / 7000 |
8 | | 05'37" (+00'28") | 118 / 7118 |
9月累積里程 :
136.65 km ASICS KAYANO 20 累積 :
927.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'09" | 00:10'42" |
3 | 05'19" | 00:16'01" |
4 | 05'33" | 00:21'34" |
5 | 05'31" | 00:27'05" |
6 | 06'10" | 00:33'15" |
7 | 05'29" | 00:38'44" |
7.1 | 05'37" | 00:39'24" |