10.2 km | 00:55:31 | 05:26/km日期: 2022-08-02 20:03 - 總爬升: 255 m - 天氣: 晴 - 平均心率: 143 - 卡路里: 465 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'40" / 05'53" / 05'24" / 05'11" / 05'26" / 05'39" / 05'24" / 05'12" / 04'59" / 04'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'57") | 1000 / 1000 |
| 2 | | 05'52" (+01'09") | 1000 / 2000 |
| 3 | | 05'24" (+00'41") | 1000 / 3000 |
| 4 | | 05'11" (+00'28") | 1000 / 4000 |
| 5 | | 05'26" (+00'43") | 1000 / 5000 |
| 6 | | 05'38" (+00'55") | 1000 / 6000 |
| 7 | | 05'23" (+00'40") | 1000 / 7000 |
| 8 | | 05'12" (+00'29") | 1000 / 8000 |
| 9 | | 04'58" (+00'15") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'49" (+00'06") | 207 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 :
380.45 km 
母子鱷魚 跟上來 草綠 累積 :
3738.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'53" | 00:12'33" |
| 3 | 05'24" | 00:17'57" |
| 4 | 05'11" | 00:23'08" |
| 5 | 05'26" | 00:28'34" |
| 6 | 05'39" | 00:34'13" |
| 7 | 05'24" | 00:39'37" |
| 8 | 05'12" | 00:44'49" |
| 9 | 04'59" | 00:49'48" |
| 10 | 04'43" | 00:54'31" |
| 10.2 | 04'48" | 00:55'31" |
展開計圈分析
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