9.1 km | 00:46:26 | 05:04/km日期: 2015-09-08 06:19 - 地點: 中原大學操場 - 卡路里: 494 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'02" / 07'41" / 04'03" / 05'28" / 04'01" / 05'36" / 04'02" / 06'02" / 04'17" / 14'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'39") | 1648 / 1648 |
| 2 | | 12'16" (+08'27") | 263 / 1912 |
| 3 | | 04'01" (+00'12") | 1595 / 3508 |
| 4 | | 11'08" (+07'19") | 208 / 3717 |
| 5 | | 04'00" (+00'11") | 1604 / 5322 |
| 6 | | 11'55" (+08'06") | 208 / 5530 |
| 7 | | 03'59" (+00'10") | 1593 / 7123 |
| 8 | | 13'56" (+10'07") | 207 / 7331 |
| 9 | | 03'49" | 1604 / 8935 |
| 10 | | 13'34" (+09'45") | 204 / 9139 |
9月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 07'41" | 00:11'43" |
| 3 | 04'03" | 00:15'46" |
| 4 | 05'28" | 00:21'14" |
| 5 | 04'01" | 00:25'15" |
| 6 | 05'36" | 00:30'51" |
| 7 | 04'02" | 00:34'53" |
| 8 | 06'02" | 00:40'55" |
| 9 | 04'17" | 00:45'12" |
| 9.1 | 13'57" | 00:47'09" |
展開計圈分析
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