15.4 km | 01:41:45 | 06:35/km日期: 2015-09-08 04:27 - 平均心率: 135 - 卡路里: 866 Cal - 溫度: 24°C - 濕度: 66%
Pace: 07'11" / 06'58" / 06'57" / 06'57" / 06'54" / 06'36" / 06'46" / 06'33" / 06'56" / 06'20" / 06'22" / 06'17" / 06'07" / 06'10" / 06'03" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'08") | 1000 / 1000 |
| 2 | | 06'57" (+00'54") | 1000 / 2000 |
| 3 | | 06'56" (+00'53") | 1000 / 3000 |
| 4 | | 06'57" (+00'54") | 1000 / 4000 |
| 5 | | 06'53" (+00'50") | 1000 / 5000 |
| 6 | | 06'35" (+00'32") | 1000 / 6000 |
| 7 | | 06'45" (+00'42") | 1000 / 7000 |
| 8 | | 06'33" (+00'30") | 1000 / 8000 |
| 9 | | 06'56" (+00'53") | 1000 / 9000 |
| 10 | | 06'19" (+00'16") | 1000 / 10000 |
| 11 | | 06'22" (+00'19") | 1000 / 11000 |
| 12 | | 06'16" (+00'13") | 1000 / 12000 |
| 13 | | 06'06" (+00'03") | 1000 / 13000 |
| 14 | | 06'09" (+00'06") | 1000 / 14000 |
| 15 | | 06'03" | 1000 / 15000 |
| 16 | | 06'04" (+00'01") | 433 / 15433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 281.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'58" | 00:14'09" |
| 3 | 06'57" | 00:21'06" |
| 4 | 06'57" | 00:28'03" |
| 5 | 06'54" | 00:34'57" |
| 6 | 06'36" | 00:41'33" |
| 7 | 06'46" | 00:48'19" |
| 8 | 06'33" | 00:54'52" |
| 9 | 06'56" | 01:01'48" |
| 10 | 06'20" | 01:08'08" |
| 11 | 06'22" | 01:14'30" |
| 12 | 06'17" | 01:20'47" |
| 13 | 06'07" | 01:26'54" |
| 14 | 06'10" | 01:33'04" |
| 15 | 06'03" | 01:39'07" |
| 15.4 | 06'04" | 01:41'45" |
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