9.0 km | 03:24:05 | 22:40/km日期: 2022-07-17 09:48 - 總爬升: 1185 m - 卡路里: 485 Cal - 總步數: 38462 - 平均步頻: 188 - 平均步幅: 23 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(<2)
Pace: 15'28" / 26'04" / 31'25" / 17'21" / 21'03" / 23'01" / 25'46" / 22'58" / 16'58" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 15'28" | 1000 / 1000 | 198 / 32 |
| 2 | | 26'03" (+10'35") | 1000 / 2000 | 178 / 21 |
| 3 | | 31'21" (+15'53") | 1006 / 3007 | 165 / 19 |
| 4 | | 17'14" (+01'46") | 1007 / 4014 | 212 / 27 |
| 5 | | 20'49" (+05'21") | 1008 / 5022 | 188 / 25 |
| 6 | | 22'56" (+07'28") | 1004 / 6027 | 190 / 22 |
| 7 | | 25'33" (+10'05") | 1002 / 7029 | 200 / 19 |
| 8 | | 23'02" (+07'34") | 1003 / 8033 | 197 / 22 |
| 9 | | 20'50" (+05'22") | 997 / 9030 | 182 / 26 |
7月累積里程 : 124.83 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'28" | 00:15'28" |
| 2 | 26'04" | 00:41'32" |
| 3 | 31'25" | 01:12'57" |
| 4 | 17'21" | 01:30'18" |
| 5 | 21'03" | 01:51'21" |
| 6 | 23'01" | 02:14'22" |
| 7 | 25'46" | 02:40'08" |
| 8 | 22'58" | 03:03'06" |
| 9 | 16'58" | 03:20'04" |
| 9.0 | -1746'-22" | 03:24'05" |
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