8.1 km | 01:38:39 | 12:06/km日期: 2015-08-30 15:07 - 總爬升: 155 m - 卡路里: 476 Cal - 總步數: 208 - 平均步頻: 2 - 平均步幅: 3918 cm - 溫度: 25°C - 濕度: 91%
Pace: 13'29" / 13'21" / 10'19" / 12'57" / 12'37" / 10'53" / 12'15" / 11'07" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'24" (+03'06") | 1006 / 1006 | 0 / 10062 |
2 | | 13'17" (+02'59") | 1003 / 2010 | 4 / 1619 |
3 | | 10'18" | 1001 / 3011 | 1 / 8343 |
4 | | 12'55" (+02'37") | 1001 / 4012 | 4 / 1854 |
5 | | 12'37" (+02'19") | 1008 / 5021 | 0 / 10088 |
6 | | 10'45" (+00'27") | 1000 / 6022 | 1 / 7145 |
7 | | 12'16" (+01'58") | 1004 / 7026 | 2 / 3863 |
8 | | 11'01" (+00'43") | 1000 / 8026 | 1 / 5557 |
9 | | 11'15" (+00'57") | 149 / 8176 | 1 / 7475 |
8月累積里程 :
300.31 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'29" | 00:13'29" |
2 | 13'21" | 00:26'50" |
3 | 10'19" | 00:37'09" |
4 | 12'57" | 00:50'06" |
5 | 12'37" | 01:02'43" |
6 | 10'53" | 01:13'36" |
7 | 12'15" | 01:25'51" |
8 | 11'07" | 01:36'58" |
8.1 | 11'15" | 01:38'39" |