10.3 km | 01:10:41 | 06:50/km日期: 2015-08-27 20:14 - 地點: 九龍灣運動塲 - 天氣: 微風 - 平均心率: 54 - 卡路里: 664 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'15" / 05'23" / 06'27" / 06'42" / 07'10" / 07'46" / 07'20" / 05'56" / 09'13" / 06'41" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'35") | 2403 / 2403 |
| 2 | | 12'03" (+08'13") | 142 / 2545 |
| 3 | | 04'06" (+00'16") | 400 / 2946 |
| 4 | | 11'50" (+08'00") | 211 / 3157 |
| 5 | | 04'01" (+00'11") | 405 / 3563 |
| 6 | | 11'52" (+08'02") | 197 / 3761 |
| 7 | | 03'50" | 415 / 4176 |
| 8 | | 12'04" (+08'14") | 194 / 4371 |
| 9 | | 03'56" (+00'06") | 410 / 4782 |
| 10 | | 12'03" (+08'13") | 196 / 4978 |
| 11 | | 04'04" (+00'14") | 400 / 5379 |
| 12 | | 12'50" (+09'00") | 429 / 5809 |
| 13 | | 04'04" (+00'14") | 396 / 6205 |
| 14 | | 12'28" (+08'38") | 200 / 6405 |
| 15 | | 04'02" (+00'12") | 408 / 6814 |
| 16 | | 12'27" (+08'37") | 196 / 7011 |
| 17 | | 04'02" (+00'12") | 408 / 7419 |
| 18 | | 12'17" (+08'27") | 212 / 7632 |
| 19 | | 04'05" (+00'15") | 398 / 8031 |
| 20 | | 13'05" (+09'15") | 191 / 8222 |
| 21 | | 03'59" (+00'09") | 409 / 8632 |
| 22 | | 13'15" (+09'25") | 436 / 9068 |
| 23 | | 06'26" (+02'36") | 1346 / 10414 |
香港Ricky~959
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