9.1 km | 00:48:51 | 05:23/km日期: 2015-08-26 06:47 - 總爬升: 224 m - 卡路里: 517 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'47" / 05'21" / 05'36" / 05'33" / 05'30" / 05'15" / 05'05" / 05'07" / 05'18" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'42") | 1000 / 1000 |
2 | | 05'20" (+00'15") | 1000 / 2000 |
3 | | 05'36" (+00'31") | 1000 / 3000 |
4 | | 05'33" (+00'28") | 1000 / 4000 |
5 | | 05'29" (+00'24") | 1000 / 5000 |
6 | | 05'15" (+00'10") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'06" (+00'01") | 1000 / 8000 |
9 | | 05'17" (+00'12") | 1000 / 9000 |
10 | | 05'49" (+00'44") | 55 / 9055 |
8月累積里程 :
118.99 km ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'21" | 00:11'08" |
3 | 05'36" | 00:16'44" |
4 | 05'33" | 00:22'17" |
5 | 05'30" | 00:27'47" |
6 | 05'15" | 00:33'02" |
7 | 05'05" | 00:38'07" |
8 | 05'07" | 00:43'14" |
9 | 05'18" | 00:48'32" |
9.1 | 05'44" | 00:48'51" |