21.0 km | 01:55:40 | 05:30/km日期: 2015-08-15 17:30 - 總爬升: 328 m - 地點: 大坑 - 天氣: 陰~雨 - 卡路里: 1212 Cal - 溫度: 27°C - 濕度: 87%
Pace: 04'46" / 05'16" / 05'34" / 06'16" / 05'56" / 06'45" / 06'26" / 06'23" / 07'10" / 08'18" / 05'57" / 05'00" / 05'39" / 07'02" / 05'43" / 05'35" / 05'40" / 05'48" / 05'36" / 00'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 989 / 989 |
2 | | 05'14" (+00'30") | 1017 / 2006 |
3 | | 05'36" (+00'52") | 993 / 3000 |
4 | | 06'13" (+01'29") | 1005 / 4005 |
5 | | 05'56" (+01'12") | 999 / 5005 |
6 | | 06'45" (+02'01") | 999 / 6004 |
7 | | 06'26" (+01'42") | 999 / 7003 |
8 | | 06'22" (+01'38") | 1001 / 8005 |
9 | | 07'10" (+02'26") | 999 / 9004 |
10 | | 08'15" (+03'31") | 1017 / 10021 |
11 | | 05'55" (+01'11") | 987 / 11009 |
12 | | 05'02" (+00'18") | 1009 / 12019 |
13 | | 05'36" (+00'52") | 1010 / 13029 |
14 | | 07'05" (+02'21") | 1002 / 14031 |
15 | | 05'38" (+00'54") | 995 / 15027 |
16 | | 05'36" (+00'52") | 1007 / 16034 |
17 | | 05'41" (+00'57") | 997 / 17031 |
18 | | 05'42" (+00'58") | 1006 / 18038 |
19 | | 05'37" (+00'53") | 1004 / 19043 |
20 | | 06'14" (+01'30") | 106 / 19150 |
8月累積里程 :
126.74 km 美津濃廠牌 型號 累積 :
1690.2 kmAndroid - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'16" | 00:10'02" |
3 | 05'34" | 00:15'36" |
4 | 06'16" | 00:21'52" |
5 | 05'56" | 00:27'48" |
6 | 06'45" | 00:34'33" |
7 | 06'26" | 00:40'59" |
8 | 06'23" | 00:47'22" |
9 | 07'10" | 00:54'32" |
10 | 08'18" | 01:02'50" |
11 | 05'57" | 01:08'47" |
12 | 05'00" | 01:13'47" |
13 | 05'39" | 01:19'26" |
14 | 07'02" | 01:26'28" |
15 | 05'43" | 01:32'11" |
16 | 05'35" | 01:37'46" |
17 | 05'40" | 01:43'26" |
18 | 05'48" | 01:49'14" |
19 | 05'36" | 01:54'50" |
19.2 | 05'33" | 01:55'40" |