18.2 km | 01:38:06 | 05:23/km日期: 2022-05-05 15:54 - 平均心率: 156 - 卡路里: 1052 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'19" / 05'39" / 05'20" / 05'25" / 05'40" / 05'29" / 05'33" / 05'06" / 05'52" / 05'24" / 05'00" / 05'17" / 05'14" / 05'31" / 05'17" / 04'54" / 05'42" / 05'17" / 05'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 56.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'39" | 00:10'58" |
| 3 | 05'20" | 00:16'18" |
| 4 | 05'25" | 00:21'43" |
| 5 | 05'40" | 00:27'23" |
| 6 | 05'29" | 00:32'52" |
| 7 | 05'33" | 00:38'25" |
| 8 | 05'06" | 00:43'31" |
| 9 | 05'52" | 00:49'23" |
| 10 | 05'24" | 00:54'47" |
| 11 | 05'00" | 00:59'47" |
| 12 | 05'17" | 01:05'04" |
| 13 | 05'14" | 01:10'18" |
| 14 | 05'31" | 01:15'49" |
| 15 | 05'17" | 01:21'06" |
| 16 | 04'54" | 01:26'00" |
| 17 | 05'42" | 01:31'42" |
| 18 | 05'17" | 01:36'59" |
| 18.2 | 05'09" | 01:38'06" |
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