17.1 km | 01:59:42 | 06:59/km日期: 2015-07-26 05:18 - 地點: 旱溪東路自行車道 - 天氣: 有點熱 - 卡路里: 1309 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'57" / 07'01" / 07'59" / 08'59" / 07'00" / 12'49" / 07'02" / 06'58" / 07'08" / 16'24" / 07'00" / 15'23" / 06'55" / 10'48" / 17'18" / 07'26" / 08'12" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'05") | 1000 / 1000 |
| 2 | | 07'00" (+00'08") | 1000 / 2000 |
| 3 | | 06'53" (+00'01") | 1000 / 3000 |
| 4 | | 06'55" (+00'03") | 1000 / 4000 |
| 5 | | 07'00" (+00'08") | 1000 / 5000 |
| 6 | | 07'05" (+00'13") | 1000 / 6000 |
| 7 | | 07'02" (+00'10") | 1000 / 7000 |
| 8 | | 06'57" (+00'05") | 1000 / 8000 |
| 9 | | 07'07" (+00'15") | 1000 / 9000 |
| 10 | | 06'58" (+00'06") | 1000 / 10000 |
| 11 | | 07'00" (+00'08") | 1000 / 11000 |
| 12 | | 06'56" (+00'04") | 1000 / 12000 |
| 13 | | 06'54" (+00'02") | 1000 / 13000 |
| 14 | | 06'52" | 1000 / 14000 |
| 15 | | 07'08" (+00'16") | 1000 / 15000 |
| 16 | | 06'53" (+00'01") | 1000 / 16000 |
| 17 | | 07'09" (+00'17") | 1000 / 17000 |
| 18 | | 07'08" (+00'16") | 113 / 17113 |
7月累積里程 : 103.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'01" | 00:13'58" |
| 3 | 07'59" | 00:21'57" |
| 4 | 08'59" | 00:30'56" |
| 5 | 07'00" | 00:37'56" |
| 6 | 12'49" | 00:50'45" |
| 7 | 07'02" | 00:57'47" |
| 8 | 06'58" | 01:04'45" |
| 9 | 07'08" | 01:11'53" |
| 10 | 16'24" | 01:28'17" |
| 11 | 07'00" | 01:35'17" |
| 12 | 15'23" | 01:50'40" |
| 13 | 06'55" | 01:57'35" |
| 14 | 10'48" | 02:08'23" |
| 15 | 17'18" | 02:25'41" |
| 16 | 07'26" | 02:33'07" |
| 17 | 08'12" | 02:41'19" |
| 17.1 | 07'04" | 02:42'07" |
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