11.0 km | 01:09:14 | 06:17/km日期: 2022-04-09 07:47 - 平均心率: 133 - 卡路里: 535 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'28" / 06'08" / 06'18" / 06'15" / 06'15" / 06'23" / 06'12" / 06'04" / 06'20" / 06'24" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'25") | 1000 / 1000 |
| 2 | | 06'08" (+00'05") | 1000 / 2000 |
| 3 | | 06'17" (+00'14") | 1000 / 3000 |
| 4 | | 06'15" (+00'12") | 1000 / 4000 |
| 5 | | 06'14" (+00'11") | 1000 / 5000 |
| 6 | | 06'22" (+00'19") | 1000 / 6000 |
| 7 | | 06'12" (+00'09") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'20" (+00'17") | 1000 / 9000 |
| 10 | | 06'23" (+00'20") | 1000 / 10000 |
| 11 | | 06'24" (+00'21") | 1000 / 11000 |
| 12 | | 07'37" (+01'34") | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
227.50 km 
Nike Pegasus 37 累積 :
846.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'08" | 00:12'36" |
| 3 | 06'18" | 00:18'54" |
| 4 | 06'15" | 00:25'09" |
| 5 | 06'15" | 00:31'24" |
| 6 | 06'23" | 00:37'47" |
| 7 | 06'12" | 00:43'59" |
| 8 | 06'04" | 00:50'03" |
| 9 | 06'20" | 00:56'23" |
| 10 | 06'24" | 01:02'47" |
| 11 | 06'24" | 01:09'11" |
| 11.0 | 10'47" | 01:09'15" |
展開計圈分析
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