12.7 km | 01:26:30 | 06:47/km日期: 2015-07-11 15:38 - 地點: 台灣大學體育場 - 天氣: 悶熱 - 卡路里: 825 Cal - 溫度: 32°C - 濕度: 68%
Pace: 05'39" / 05'54" / 05'56" / 06'00" / 07'13" / 06'46" / 07'08" / 07'03" / 06'56" / 07'57" / 07'25" / 07'27" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 992 / 992 |
2 | | 05'55" (+00'20") | 997 / 1989 |
3 | | 05'52" (+00'17") | 1008 / 2998 |
4 | | 06'02" (+00'27") | 996 / 3995 |
5 | | 07'11" (+01'36") | 1002 / 4997 |
6 | | 06'47" (+01'12") | 1010 / 6007 |
7 | | 07'06" (+01'31") | 1002 / 7009 |
8 | | 07'00" (+01'25") | 1004 / 8014 |
9 | | 06'59" (+01'24") | 1005 / 9020 |
10 | | 07'53" (+02'18") | 1007 / 10027 |
11 | | 07'24" (+01'49") | 1003 / 11030 |
12 | | 07'28" (+01'53") | 996 / 12027 |
13 | | 07'05" (+01'30") | 702 / 12730 |
7月累積里程 :
85.17 km Saucony Kinvara 6 累積 :
674.6 kmAndroid - asus PadFone T008 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'54" | 00:11'33" |
3 | 05'56" | 00:17'29" |
4 | 06'00" | 00:23'29" |
5 | 07'13" | 00:30'42" |
6 | 06'46" | 00:37'28" |
7 | 07'08" | 00:44'36" |
8 | 07'03" | 00:51'39" |
9 | 06'56" | 00:58'35" |
10 | 07'57" | 01:06'32" |
11 | 07'25" | 01:13'57" |
12 | 07'27" | 01:21'24" |
12.7 | 06'59" | 01:26'30" |