15.0 km | 01:58:46 | 07:55/km日期: 2022-03-19 19:58 - 平均心率: 134 - 卡路里: 1293 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 06'31" / 07'10" / 06'57" / 07'07" / 07'26" / 07'19" / 07'20" / 07'25" / 07'58" / 08'06" / 07'52" / 08'04" / 08'19" / 09'24" / 13'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 1000 / 1000 |
| 2 | | 07'09" (+00'39") | 1000 / 2000 |
| 3 | | 06'56" (+00'26") | 1000 / 3000 |
| 4 | | 07'07" (+00'37") | 1000 / 4000 |
| 5 | | 07'26" (+00'56") | 1000 / 5000 |
| 6 | | 07'18" (+00'48") | 1000 / 6000 |
| 7 | | 07'20" (+00'50") | 1000 / 7000 |
| 8 | | 07'24" (+00'54") | 1000 / 8000 |
| 9 | | 07'57" (+01'27") | 1000 / 9000 |
| 10 | | 08'06" (+01'36") | 1000 / 10000 |
| 11 | | 07'51" (+01'21") | 1000 / 11000 |
| 12 | | 08'04" (+01'34") | 1000 / 12000 |
| 13 | | 08'18" (+01'48") | 1000 / 13000 |
| 14 | | 09'23" (+02'53") | 1000 / 14000 |
| 15 | | 11'46" (+05'16") | 1000 / 15000 |
| 16 | | 01:47'17" (+40'47") | 0 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 345.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'10" | 00:13'41" |
| 3 | 06'57" | 00:20'38" |
| 4 | 07'07" | 00:27'45" |
| 5 | 07'26" | 00:35'11" |
| 6 | 07'19" | 00:42'30" |
| 7 | 07'20" | 00:49'50" |
| 8 | 07'25" | 00:57'15" |
| 9 | 07'58" | 01:05'13" |
| 10 | 08'06" | 01:13'19" |
| 11 | 07'52" | 01:21'11" |
| 12 | 08'04" | 01:29'15" |
| 13 | 08'19" | 01:37'34" |
| 14 | 09'24" | 01:46'58" |
| 15 | 13'03" | 02:00'01" |
| 15.0 | 173'36" | 02:00'06" |
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