10.2 km | 01:51:57 | 11:01/km日期: 2022-02-27 06:12 - 總爬升: 313 m - 平均心率: 135 - 卡路里: 545 Cal - 平均步頻: 150 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 08'27" / 08'39" / 12'02" / 10'55" / 12'02" / 14'03" / 64'58" / 08'52" / 07'54" / 07'54" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+00'33") | 1000 / 1000 |
| 2 | | 08'39" (+00'46") | 1000 / 2000 |
| 3 | | 12'01" (+04'08") | 1000 / 3000 |
| 4 | | 10'54" (+03'01") | 1000 / 4000 |
| 5 | | 12'01" (+04'08") | 1000 / 5000 |
| 6 | | 14'03" (+06'10") | 1000 / 6000 |
| 7 | | 19'24" (+11'31") | 1000 / 7000 |
| 8 | | 08'51" (+00'58") | 1000 / 8000 |
| 9 | | 07'54" (+00'01") | 1000 / 9000 |
| 10 | | 07'53" | 1000 / 10000 |
| 11 | | 10'57" (+03'04") | 161 / 10161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 216.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'39" | 00:17'06" |
| 3 | 12'02" | 00:29'08" |
| 4 | 10'55" | 00:40'03" |
| 5 | 12'02" | 00:52'05" |
| 6 | 14'03" | 01:06'08" |
| 7 | 64'58" | 02:11'06" |
| 8 | 08'52" | 02:19'58" |
| 9 | 07'54" | 02:27'52" |
| 10 | 07'54" | 02:35'46" |
| 10.2 | 10'56" | 02:37'32" |
展開計圈分析
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