| 76.0 km | 12:12:16 | 09:38/km | 第27馬官方成績 | 日期 | 2022-02-13 | 成績 | 12:12:16 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'56" | 01:14'28" | | 00:37'32" (+00'36") | | 00:38'54" (+01'58") | 01:33'59" (+19'31") | | 00:55'05" (+18'09") | | 00:43'22" (+06'26") | 01:29'59" (+15'31") | | 00:46'37" (+09'41") | | 00:56'03" (+19'07") | 01:50'26" (+35'58") | | 00:54'23" (+17'27") | | 00:41'07" (+04'11") | 01:26'58" (+12'30") | | 00:45'51" (+08'55") | | 01:00'05" (+23'09") | 01:48'24" (+33'56") | | 00:48'19" (+11'23") | | 00:43'23" (+06'27") | 01:33'30" (+19'02") | | 00:50'07" (+13'11") | | 00:52'11" (+15'15") | 00:00'00" | |
日期: 2022-02-13 04:00 - 總爬升: 1652 m - 平均心率: 137 - 卡路里: 3823 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'27" (+01'09") | 1000 / 1000 | 2 | | 07'22" (+01'04") | 1000 / 2000 | 3 | | 07'18" (+01'00") | 1000 / 3000 | 4 | | 07'34" (+01'16") | 1000 / 4000 | 5 | | 07'12" (+00'54") | 1000 / 5000 |
6 | | 08'38" (+02'20") | 1000 / 6000 | 7 | | 07'24" (+01'06") | 1000 / 7000 | 8 | | 07'37" (+01'19") | 1000 / 8000 | 9 | | 06'47" (+00'29") | 1000 / 9000 | 10 | | 07'03" (+00'45") | 1000 / 10000 | 11 | | 08'08" (+01'50") | 1000 / 11000 | 12 | | 07'18" (+01'00") | 1000 / 12000 | 13 | | 07'04" (+00'46") | 1000 / 13000 | 14 | | 07'37" (+01'19") | 1000 / 14000 | 15 | | 08'43" (+02'25") | 1000 / 15000 | 16 | | 08'54" (+02'36") | 1000 / 16000 | 17 | | 13'41" (+07'23") | 1000 / 17000 | 18 | | 08'29" (+02'11") | 1000 / 18000 | 19 | | 09'59" (+03'41") | 1000 / 19000 | 20 | | 14'00" (+07'42") | 1000 / 20000 | 21 | | 08'56" (+02'38") | 1000 / 21000 | 22 | | 08'22" (+02'04") | 1000 / 22000 | 23 | | 08'42" (+02'24") | 1000 / 23000 | 24 | | 09'48" (+03'30") | 1000 / 24000 | 25 | | 07'32" (+01'14") | 1000 / 25000 | 26 | | 13'04" (+06'46") | 1000 / 26000 | 27 | | 06'40" (+00'22") | 1000 / 27000 | 28 | | 07'20" (+01'02") | 1000 / 28000 | 29 | | 09'10" (+02'52") | 1000 / 29000 | 30 | | 10'21" (+04'03") | 1000 / 30000 | 31 | | 11'53" (+05'35") | 1000 / 31000 | 32 | | 11'14" (+04'56") | 1000 / 32000 | 33 | | 08'23" (+02'05") | 1000 / 33000 | 34 | | 11'44" (+05'26") | 1000 / 34000 | 35 | | 12'47" (+06'29") | 1000 / 35000 | 36 | | 10'50" (+04'32") | 1000 / 36000 | 37 | | 09'23" (+03'05") | 1000 / 37000 | 38 | | 10'43" (+04'25") | 1000 / 38000 | 39 | | 16'06" (+09'48") | 1000 / 39000 | 40 | | 07'19" (+01'01") | 1000 / 40000 | 41 | | 07'19" (+01'01") | 1000 / 41000 | 42 | | 07'18" (+01'00") | 1000 / 42000 | 43 | | 10'09" (+03'51") | 1000 / 43000 | 44 | | 06'46" (+00'28") | 1000 / 44000 | 45 | | 09'34" (+03'16") | 1000 / 45000 | 46 | | 06'46" (+00'28") | 1000 / 46000 | 47 | | 06'44" (+00'26") | 1000 / 47000 | 48 | | 11'14" (+04'56") | 1000 / 48000 | 49 | | 06'50" (+00'32") | 1000 / 49000 | 50 | | 14'05" (+07'47") | 1000 / 50000 | 51 | | 13'28" (+07'10") | 1000 / 51000 | 52 | | 18'32" (+12'14") | 1000 / 52000 | 53 | | 10'58" (+04'40") | 1000 / 53000 | 54 | | 07'28" (+01'10") | 1000 / 54000 | 55 | | 09'46" (+03'28") | 1000 / 55000 | 56 | | 11'15" (+04'57") | 1000 / 56000 | 57 | | 08'51" (+02'33") | 1000 / 57000 | 58 | | 10'43" (+04'25") | 1000 / 58000 | 59 | | 07'44" (+01'26") | 1000 / 59000 | 60 | | 09'43" (+03'25") | 1000 / 60000 | 61 | | 12'07" (+05'49") | 1000 / 61000 | 62 | | 09'42" (+03'24") | 1000 / 62000 | 63 | | 08'56" (+02'38") | 1000 / 63000 | 64 | | 06'18" | 1000 / 64000 | 65 | | 06'18" | 1000 / 65000 | 66 | | 09'32" (+03'14") | 1000 / 66000 | 67 | | 06'18" | 1000 / 67000 | 68 | | 10'31" (+04'13") | 1000 / 68000 | 69 | | 11'15" (+04'57") | 1000 / 69000 | 70 | | 12'29" (+06'11") | 1000 / 70000 | 71 | | 12'09" (+05'51") | 1000 / 71000 | 72 | | 10'49" (+04'31") | 1000 / 72000 | 73 | | 10'53" (+04'35") | 1000 / 73000 | 74 | | 09'19" (+03'01") | 1000 / 74000 | 75 | | 08'58" (+02'40") | 1000 / 75000 | 76 | | 09'14" (+02'56") | 1000 / 76000 | 77 | | 11'06" (+04'48") | 1000 / 77000 |
賽後評分: F0001 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 107~131 | 65~79% | 2:M馬拉松配速區 | 131~147 | 79~89% | 3:T乳酸耐力區 | 147~152 | 89~92% | 4:A無氧耐力區 | 152~161 | 92~97.5% | 5:I最大耗氧區 | 161~166 | 97.5~100% | 最大心率為166 點此去設定最大心率 |
2月累積里程 : 235.68 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'27" | 00:07'27" | 2 | 07'23" | 00:14'50" | 3 | 07'18" | 00:22'08" | 4 | 07'35" | 00:29'43" | 5 | 07'13" | 00:36'56" | 6 | 08'38" | 00:45'34" | 7 | 07'25" | 00:52'59" | 8 | 07'37" | 01:00'36" | 9 | 06'48" | 01:07'24" | 10 | 07'04" | 01:14'28" | 11 | 08'09" | 01:22'37" | 12 | 07'19" | 01:29'56" | 13 | 07'04" | 01:37'00" | 14 | 07'38" | 01:44'38" | 15 | 08'44" | 01:53'22" | 16 | 08'54" | 02:02'16" | 17 | 13'42" | 02:15'58" | 18 | 08'29" | 02:24'27" | 19 | 09'59" | 02:34'26" | 20 | 14'01" | 02:48'27" | 21 | 08'56" | 02:57'23" | 22 | 08'22" | 03:05'45" | 23 | 08'43" | 03:14'28" | 24 | 09'49" | 03:24'17" | 25 | 07'32" | 03:31'49" | 26 | 13'05" | 03:44'54" | 27 | 06'40" | 03:51'34" | 28 | 07'20" | 03:58'54" | 29 | 09'11" | 04:08'05" | 30 | 10'21" | 04:18'26" | 31 | 11'53" | 04:30'19" | 32 | 11'15" | 04:41'34" | 33 | 08'23" | 04:49'57" | 34 | 11'45" | 05:01'42" | 35 | 12'47" | 05:14'29" | 36 | 10'50" | 05:25'19" | 37 | 09'24" | 05:34'43" | 38 | 10'43" | 05:45'26" | 39 | 16'07" | 06:01'33" | 40 | 07'19" | 06:08'52" | 41 | 07'19" | 06:16'11" | 42 | 07'18" | 06:23'29" | 43 | 10'10" | 06:33'39" | 44 | 06'46" | 06:40'25" | 45 | 09'34" | 06:49'59" | 46 | 06'47" | 06:56'46" | 47 | 06'44" | 07:03'30" | 48 | 11'15" | 07:14'45" | 49 | 06'50" | 07:21'35" | 50 | 14'15" | 07:35'50" | 51 | 13'19" | 07:49'09" | 52 | 18'32" | 08:07'41" | 53 | 10'59" | 08:18'40" | 54 | 07'28" | 08:26'08" | 55 | 09'47" | 08:35'55" | 56 | 11'16" | 08:47'11" | 57 | 08'51" | 08:56'02" | 58 | 10'44" | 09:06'46" | 59 | 07'45" | 09:14'31" | 60 | 09'43" | 09:24'14" | 61 | 12'07" | 09:36'21" | 62 | 09'42" | 09:46'03" | 63 | 08'57" | 09:55'00" | 64 | 06'18" | 10:01'18" | 65 | 06'19" | 10:07'37" | 66 | 09'32" | 10:17'09" | 67 | 06'18" | 10:23'27" | 68 | 10'31" | 10:33'58" | 69 | 11'16" | 10:45'14" | 70 | 12'30" | 10:57'44" | 71 | 12'09" | 11:09'53" | 72 | 10'50" | 11:20'43" | 73 | 10'53" | 11:31'36" | 74 | 09'20" | 11:40'56" | 75 | 08'59" | 11:49'55" | 76 | 09'15" | 11:59'10" | 77 | 11'06" | 12:10'16" | 77.2 | 08'31" | 12:12'17" |
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