|  76.0 km | 11:32:23 | 09:06/km | 第3馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 11:32:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" (+00'55") | 01:06'25" | | 00:32'45" | | 00:38'11" (+05'26") | 01:26'57" (+20'32") | | 00:48'46" (+16'01") | | 00:41'51" (+09'06") | 01:24'11" (+17'46") | | 00:42'20" (+09'35") | | 00:51'49" (+19'04") | 01:44'35" (+38'10") | | 00:52'46" (+20'01") | | 00:40'09" (+07'24") | 01:26'17" (+19'52") | | 00:46'08" (+13'23") | | 00:54'58" (+22'13") | 01:40'24" (+33'59") | | 00:45'26" (+12'41") | | 00:41'30" (+08'45") | 01:31'24" (+24'59") | | 00:49'54" (+17'09") | | 00:52'35" (+19'50") | 00:00'00" | |
日期: 2022-02-13 04:00 - 總爬升: 1544 m - 平均心率: 140 - 卡路里: 4630 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+00'40") | 1000 / 1000 | | 2 | | 06'53" (+00'40") | 1000 / 2000 | | 3 | | 06'46" (+00'33") | 1000 / 3000 | | 4 | | 06'46" (+00'33") | 1000 / 4000 | | 5 | | 06'20" (+00'07") | 1000 / 5000 |
| 6 | | 06'51" (+00'38") | 1000 / 6000 | | 7 | | 06'39" (+00'26") | 1000 / 7000 | | 8 | | 06'42" (+00'29") | 1000 / 8000 | | 9 | | 06'13" | 1000 / 9000 | | 10 | | 06'18" (+00'05") | 1000 / 10000 | | 11 | | 08'25" (+02'12") | 1000 / 11000 | | 12 | | 06'57" (+00'44") | 1000 / 12000 | | 13 | | 06'47" (+00'34") | 1000 / 13000 | | 14 | | 07'20" (+01'07") | 1000 / 14000 | | 15 | | 08'39" (+02'26") | 1000 / 15000 | | 16 | | 08'50" (+02'37") | 1000 / 16000 | | 17 | | 09'33" (+03'20") | 1000 / 17000 | | 18 | | 09'44" (+03'31") | 1000 / 18000 | | 19 | | 10'16" (+04'03") | 1000 / 19000 | | 20 | | 10'21" (+04'08") | 1000 / 20000 | | 21 | | 09'00" (+02'47") | 1000 / 21000 | | 22 | | 07'40" (+01'27") | 1000 / 22000 | | 23 | | 08'25" (+02'12") | 1000 / 23000 | | 24 | | 09'05" (+02'52") | 1000 / 24000 | | 25 | | 07'38" (+01'25") | 1000 / 25000 | | 26 | | 10'24" (+04'11") | 1000 / 26000 | | 27 | | 07'10" (+00'57") | 1000 / 27000 | | 28 | | 07'01" (+00'48") | 1000 / 28000 | | 29 | | 08'38" (+02'25") | 1000 / 29000 | | 30 | | 09'03" (+02'50") | 1000 / 30000 | | 31 | | 08'53" (+02'40") | 1000 / 31000 | | 32 | | 10'21" (+04'08") | 1000 / 32000 | | 33 | | 08'04" (+01'51") | 1000 / 33000 | | 34 | | 10'27" (+04'14") | 1000 / 34000 | | 35 | | 14'02" (+07'49") | 1000 / 35000 | | 36 | | 11'05" (+04'52") | 1000 / 36000 | | 37 | | 09'38" (+03'25") | 1000 / 37000 | | 38 | | 10'21" (+04'08") | 1000 / 38000 | | 39 | | 11'24" (+05'11") | 1000 / 39000 | | 40 | | 10'15" (+04'02") | 1000 / 40000 | | 41 | | 07'11" (+00'58") | 1000 / 41000 | | 42 | | 07'11" (+00'58") | 1000 / 42000 | | 43 | | 09'59" (+03'46") | 1000 / 43000 | | 44 | | 07'08" (+00'55") | 1000 / 44000 | | 45 | | 08'38" (+02'25") | 1000 / 45000 | | 46 | | 07'28" (+01'15") | 1000 / 46000 | | 47 | | 08'30" (+02'17") | 1000 / 47000 | | 48 | | 08'32" (+02'19") | 1000 / 48000 | | 49 | | 09'02" (+02'49") | 1000 / 49000 | | 50 | | 12'33" (+06'20") | 1000 / 50000 | | 51 | | 13'01" (+06'48") | 1000 / 51000 | | 52 | | 13'53" (+07'40") | 1000 / 52000 | | 53 | | 11'08" (+04'55") | 1000 / 53000 | | 54 | | 07'57" (+01'44") | 1000 / 54000 | | 55 | | 08'57" (+02'44") | 1000 / 55000 | | 56 | | 10'12" (+03'59") | 1000 / 56000 | | 57 | | 08'58" (+02'45") | 1000 / 57000 | | 58 | | 09'35" (+03'22") | 1000 / 58000 | | 59 | | 08'29" (+02'16") | 1000 / 59000 | | 60 | | 08'09" (+01'56") | 1000 / 60000 | | 61 | | 07'16" (+01'03") | 1000 / 61000 | | 62 | | 07'45" (+01'32") | 1000 / 62000 | | 63 | | 09'28" (+03'15") | 1000 / 63000 | | 64 | | 09'06" (+02'53") | 1000 / 64000 | | 65 | | 07'52" (+01'39") | 1000 / 65000 | | 66 | | 09'19" (+03'06") | 1000 / 66000 | | 67 | | 08'38" (+02'25") | 1000 / 67000 | | 68 | | 11'03" (+04'50") | 1000 / 68000 | | 69 | | 10'27" (+04'14") | 1000 / 69000 | | 70 | | 10'25" (+04'12") | 1000 / 70000 | | 71 | | 10'03" (+03'50") | 1000 / 71000 | | 72 | | 12'47" (+06'34") | 1000 / 72000 | | 73 | | 09'54" (+03'41") | 1000 / 73000 | | 74 | | 09'40" (+03'27") | 1000 / 74000 | | 75 | | 10'08" (+03'55") | 1000 / 75000 | | 76 | | 10'18" (+04'05") | 1000 / 76000 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 91~110 | 65~79% | | 2:M馬拉松配速區 | 110~124 | 79~89% | | 3:T乳酸耐力區 | 124~128 | 89~92% | | 4:A無氧耐力區 | 128~136 | 92~97.5% | | 5:I最大耗氧區 | 136~140 | 97.5~100% | | 最大心率為140 點此去設定最大心率 |
2月累積里程 : 174.62 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'53" | 00:13'46" | | 3 | 06'47" | 00:20'33" | | 4 | 06'47" | 00:27'20" | | 5 | 06'20" | 00:33'40" | | 6 | 06'52" | 00:40'32" | | 7 | 06'39" | 00:47'11" | | 8 | 06'42" | 00:53'53" | | 9 | 06'14" | 01:00'07" | | 10 | 06'18" | 01:06'25" | | 11 | 08'26" | 01:14'51" | | 12 | 06'57" | 01:21'48" | | 13 | 06'47" | 01:28'35" | | 14 | 07'21" | 01:35'56" | | 15 | 08'40" | 01:44'36" | | 16 | 08'51" | 01:53'27" | | 17 | 09'33" | 02:03'00" | | 18 | 09'44" | 02:12'44" | | 19 | 10'17" | 02:23'01" | | 20 | 10'21" | 02:33'22" | | 21 | 09'01" | 02:42'23" | | 22 | 07'41" | 02:50'04" | | 23 | 08'25" | 02:58'29" | | 24 | 09'06" | 03:07'35" | | 25 | 07'38" | 03:15'13" | | 26 | 10'26" | 03:25'39" | | 27 | 07'10" | 03:32'49" | | 28 | 07'02" | 03:39'51" | | 29 | 08'38" | 03:48'29" | | 30 | 09'04" | 03:57'33" | | 31 | 08'53" | 04:06'26" | | 32 | 10'21" | 04:16'47" | | 33 | 08'04" | 04:24'51" | | 34 | 10'28" | 04:35'19" | | 35 | 14'03" | 04:49'22" | | 36 | 11'06" | 05:00'28" | | 37 | 09'39" | 05:10'07" | | 38 | 10'21" | 05:20'28" | | 39 | 11'25" | 05:31'53" | | 40 | 10'15" | 05:42'08" | | 41 | 07'11" | 05:49'19" | | 42 | 07'12" | 05:56'31" | | 43 | 10'00" | 06:06'31" | | 44 | 07'08" | 06:13'39" | | 45 | 08'38" | 06:22'17" | | 46 | 07'29" | 06:29'46" | | 47 | 08'31" | 06:38'17" | | 48 | 08'32" | 06:46'49" | | 49 | 09'02" | 06:55'51" | | 50 | 12'34" | 07:08'25" | | 51 | 13'01" | 07:21'26" | | 52 | 13'54" | 07:35'20" | | 53 | 11'09" | 07:46'29" | | 54 | 07'57" | 07:54'26" | | 55 | 08'57" | 08:03'23" | | 56 | 10'12" | 08:13'35" | | 57 | 08'59" | 08:22'34" | | 58 | 09'35" | 08:32'09" | | 59 | 08'30" | 08:40'39" | | 60 | 08'10" | 08:48'49" | | 61 | 07'16" | 08:56'05" | | 62 | 07'46" | 09:03'51" | | 63 | 09'29" | 09:13'20" | | 64 | 09'06" | 09:22'26" | | 65 | 07'53" | 09:30'19" | | 66 | 09'19" | 09:39'38" | | 67 | 08'38" | 09:48'16" | | 68 | 11'03" | 09:59'19" | | 69 | 10'28" | 10:09'47" | | 70 | 10'26" | 10:20'13" | | 71 | 10'04" | 10:30'17" | | 72 | 12'47" | 10:43'04" | | 73 | 09'55" | 10:52'59" | | 74 | 09'40" | 11:02'39" | | 75 | 10'09" | 11:12'48" | | 76 | 10'19" | 11:23'07" | | 76.9 | 10'34" | 11:32'24" |
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