13.1 km | 01:33:05 | 07:05/km日期: 2022-02-13 10:48 - 卡路里: 709 Cal - 總步數: 16012 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 07'32" / 06'44" / 07'44" / 06'34" / 06'19" / 07'01" / 06'51" / 08'07" / 06'48" / 06'33" / 07'02" / 07'17" / 07'07" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'10") | 1005 / 1005 | 155 / 85 |
| 2 | | 06'42" (+00'22") | 1003 / 2009 | 170 / 87 |
| 3 | | 07'42" (+01'22") | 1003 / 3013 | 168 / 76 |
| 4 | | 06'33" (+00'13") | 1000 / 4013 | 175 / 86 |
| 5 | | 06'20" | 1004 / 5017 | 179 / 87 |
| 6 | | 06'58" (+00'38") | 1007 / 6025 | 172 / 82 |
| 7 | | 06'46" (+00'26") | 1000 / 7025 | 171 / 85 |
| 8 | | 08'06" (+01'46") | 1009 / 8035 | 167 / 73 |
| 9 | | 06'43" (+00'23") | 1000 / 9036 | 170 / 87 |
| 10 | | 06'32" (+00'12") | 1001 / 10037 | 170 / 89 |
| 11 | | 07'03" (+00'43") | 1003 / 11040 | 185 / 76 |
| 12 | | 07'16" (+00'56") | 1003 / 12043 | 165 / 83 |
| 13 | | 07'06" (+00'46") | 1000 / 13044 | 183 / 76 |
| 14 | | 09'24" (+03'04") | 143 / 13188 | 186 / 56 |
2月累積里程 :
136.48 km 
361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'44" | 00:14'16" |
| 3 | 07'44" | 00:22'00" |
| 4 | 06'34" | 00:28'34" |
| 5 | 06'19" | 00:34'53" |
| 6 | 07'01" | 00:41'54" |
| 7 | 06'51" | 00:48'45" |
| 8 | 08'07" | 00:56'52" |
| 9 | 06'48" | 01:03'40" |
| 10 | 06'33" | 01:10'13" |
| 11 | 07'02" | 01:17'15" |
| 12 | 07'17" | 01:24'32" |
| 13 | 07'07" | 01:31'39" |
| 13.1 | 09'59" | 01:33'05" |
展開計圈分析
留言 
