14.8 km | 01:22:31 | 05:35/km日期: 2015-05-27 15:39 - 總爬升: 218 m - 卡路里: 890 Cal - 總步數: 15662 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'08" / 05'29" / 05'45" / 05'37" / 05'46" / 05'53" / 06'10" / 05'23" / 04'58" / 05'28" / 04'52" / 04'35" / 05'27" / 05'22" / 05'07" / 00'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'55") | 1002 / 1002 | 182 / 89 |
2 | | 05'29" (+00'18") | 1009 / 2012 | 185 / 98 |
3 | | 05'42" (+00'31") | 995 / 3007 | 187 / 93 |
4 | | 05'39" (+00'28") | 992 / 4000 | 189 / 93 |
5 | | 05'44" (+00'33") | 1003 / 5004 | 190 / 91 |
6 | | 05'56" (+00'45") | 1001 / 6005 | 189 / 88 |
7 | | 06'08" (+00'57") | 994 / 7000 | 190 / 85 |
8 | | 05'22" (+00'11") | 1000 / 8000 | 185 / 100 |
9 | | 05'11" | 1010 / 9011 | 192 / 100 |
10 | | 05'27" (+00'16") | 993 / 10004 | 192 / 95 |
11 | | 05'21" (+00'10") | 996 / 11000 | 191 / 97 |
12 | | 05'24" (+00'13") | 1001 / 12001 | 195 / 94 |
13 | | 05'24" (+00'13") | 1008 / 13010 | 193 / 95 |
14 | | 05'25" (+00'14") | 993 / 14004 | 192 / 95 |
15 | | 05'26" (+00'15") | 751 / 14756 | 189 / 97 |
5月累積里程 : 176.69 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'29" | 00:11'37" |
3 | 05'45" | 00:17'22" |
4 | 05'37" | 00:22'59" |
5 | 05'46" | 00:28'45" |
6 | 05'53" | 00:34'38" |
7 | 06'10" | 00:40'48" |
8 | 05'23" | 00:46'11" |
9 | 04'58" | 00:51'09" |
10 | 05'28" | 00:56'37" |
11 | 04'52" | 01:01'29" |
12 | 04'35" | 01:06'04" |
13 | 05'27" | 01:11'31" |
14 | 05'22" | 01:16'53" |
15 | 05'07" | 01:22'00" |
14.8 | -2'-7" | 01:22'31" |