8.3 km | 01:05:52 | 07:53/km日期: 2015-05-27 05:46 - 地點: 社子島 - 天氣: 陰 - 卡路里: 601 Cal - 溫度: 23°C - 濕度: 69%
Pace: 09'04" / 08'00" / 07'44" / 07'52" / 07'12" / 07'12" / 08'12" / 07'56" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'05" (+03'52") | 403 / 403 |
2 | | 08'36" (+02'23") | 403 / 806 |
3 | | 08'06" (+01'53") | 397 / 1203 |
4 | | 08'22" (+02'09") | 398 / 1601 |
5 | | 07'46" (+01'33") | 403 / 2004 |
6 | | 07'32" (+01'19") | 398 / 2402 |
7 | | 08'12" (+01'59") | 398 / 2800 |
8 | | 07'54" (+01'41") | 405 / 3205 |
9 | | 07'40" (+01'27") | 400 / 3605 |
10 | | 07'43" (+01'30") | 395 / 4000 |
11 | | 08'10" (+01'57") | 402 / 4402 |
12 | | 07'02" (+00'49") | 398 / 4800 |
13 | | 06'13" | 407 / 5207 |
14 | | 06'49" (+00'36") | 391 / 5598 |
15 | | 08'05" (+01'52") | 404 / 6002 |
16 | | 08'03" (+01'50") | 397 / 6399 |
17 | | 08'07" (+01'54") | 402 / 6801 |
18 | | 08'26" (+02'13") | 395 / 7196 |
19 | | 07'55" (+01'42") | 404 / 7600 |
20 | | 07'47" (+01'34") | 400 / 8000 |
21 | | 08'09" (+01'56") | 319 / 8319 |
5月累積里程 :
111.18 km ASICS 虎走 累積 :
189.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'00" | 00:17'04" |
3 | 07'44" | 00:24'48" |
4 | 07'52" | 00:32'40" |
5 | 07'12" | 00:39'52" |
6 | 07'12" | 00:47'04" |
7 | 08'12" | 00:55'16" |
8 | 07'56" | 01:03'12" |
8.3 | 08'21" | 01:05'52" |