8.2 km | 00:51:51 | 06:19/km日期: 2015-05-21 20:35 - 總爬升: 119 m - 卡路里: 559 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'50" / 05'51" / 06'09" / 06'09" / 06'07" / 06'12" / 06'17" / 06'29" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'13") | 1006 / 1006 |
2 | | 05'50" (+00'13") | 1005 / 2012 |
3 | | 06'07" (+00'30") | 1004 / 3016 |
4 | | 06'09" (+00'32") | 1000 / 4016 |
5 | | 06'07" (+00'30") | 1008 / 5025 |
6 | | 06'10" (+00'33") | 1008 / 6033 |
7 | | 06'17" (+00'40") | 996 / 7030 |
8 | | 06'29" (+00'52") | 1003 / 8033 |
9 | | 06'54" (+01'17") | 190 / 8224 |
10 | | 05'37" | 5 / 8230 |
5月累積里程 :
198.54 km MIZUNO WAVE CRUISE DA 累積 :
1219.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'51" | 00:12'41" |
3 | 06'09" | 00:18'50" |
4 | 06'09" | 00:24'59" |
5 | 06'07" | 00:31'06" |
6 | 06'12" | 00:37'18" |
7 | 06'17" | 00:43'35" |
8 | 06'29" | 00:50'04" |
8.2 | 08'36" | 00:51'51" |