12.5 km | 01:06:58 | 05:21/km日期: 2015-05-21 20:23 - 地點: 三民家商 - 天氣: 陰雨 - 卡路里: 697 Cal
Pace: 00'09" / 00'02" / 01'05" / 04'58" / 05'38" / 05'10" / 05'19" / 04'49" / 05'22" / 05'24" / 06'18" / 05'52" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'14") | 1000 / 1000 |
| 2 | | 05'14" (+00'25") | 1000 / 2000 |
| 3 | | 04'57" (+00'08") | 1000 / 3000 |
| 4 | | 05'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'37" (+00'48") | 1000 / 5000 |
| 6 | | 05'10" (+00'21") | 1000 / 6000 |
| 7 | | 05'18" (+00'29") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 05'22" (+00'33") | 1000 / 9000 |
| 10 | | 05'23" (+00'34") | 1000 / 10000 |
| 11 | | 06'17" (+01'28") | 1000 / 11000 |
| 12 | | 05'51" (+01'02") | 1000 / 12000 |
| 13 | | 05'49" (+01'00") | 486 / 12486 |
5月累積里程 :
280.33 km 
Nike Lunarspeed AXL 累積 :
1242.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'02" | 00:00'11" |
| 3 | 01'05" | 00:01'16" |
| 4 | 04'58" | 00:06'14" |
| 5 | 05'38" | 00:11'52" |
| 6 | 05'10" | 00:17'02" |
| 7 | 05'19" | 00:22'21" |
| 8 | 04'49" | 00:27'10" |
| 9 | 05'22" | 00:32'32" |
| 10 | 05'24" | 00:37'56" |
| 11 | 06'18" | 00:44'14" |
| 12 | 05'52" | 00:50'06" |
| 12.5 | 05'49" | 00:52'56" |
展開計圈分析
留言 
