14.0 km | 01:44:57 | 07:29/km日期: 2015-05-18 18:25 - 地點: 操場 - 卡路里: 981 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'54" / 06'00" / 06'40" / 07'16" / 07'07" / 07'32" / 07'38" / 07'37" / 07'44" / 08'13" / 08'16" / 08'26" / 07'50" / 07'45" / 327'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'00" (+00'07") | 1009 / 2010 |
| 3 | | 06'41" (+00'48") | 1012 / 3023 |
| 4 | | 07'16" (+01'23") | 1010 / 4033 |
| 5 | | 07'04" (+01'11") | 1007 / 5041 |
| 6 | | 07'33" (+01'40") | 1011 / 6052 |
| 7 | | 07'36" (+01'43") | 1011 / 7064 |
| 8 | | 07'33" (+01'40") | 1010 / 8074 |
| 9 | | 07'47" (+01'54") | 1009 / 9083 |
| 10 | | 08'14" (+02'21") | 1008 / 10091 |
| 11 | | 08'19" (+02'26") | 1005 / 11097 |
| 12 | | 08'19" (+02'26") | 1015 / 12113 |
| 13 | | 07'57" (+02'04") | 1006 / 13119 |
| 14 | | 07'37" (+01'44") | 1006 / 14125 |
5月累積里程 : 43.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'00" | 00:11'54" |
| 3 | 06'40" | 00:18'34" |
| 4 | 07'16" | 00:25'50" |
| 5 | 07'07" | 00:32'57" |
| 6 | 07'32" | 00:40'29" |
| 7 | 07'38" | 00:48'07" |
| 8 | 07'37" | 00:55'44" |
| 9 | 07'44" | 01:03'28" |
| 10 | 08'13" | 01:11'41" |
| 11 | 08'16" | 01:19'57" |
| 12 | 08'26" | 01:28'23" |
| 13 | 07'50" | 01:36'13" |
| 14 | 07'45" | 01:43'58" |
| 14.0 | 327'46" | 01:44'57" |
ricky tseng 說推
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