6.1 km | 00:33:16 | 05:27/km日期: 2015-05-12 15:35 - 地點: 操場 - 天氣: 陰天 - 卡路里: 598 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'38" / 05'23" / 05'21" / 05'25" / 05'25" / 05'25" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'24") | 308 / 308 |
2 | | 05'34" (+00'15") | 338 / 646 |
3 | | 05'30" (+00'11") | 338 / 985 |
4 | | 05'28" (+00'09") | 340 / 1326 |
5 | | 05'19" | 340 / 1667 |
6 | | 05'21" (+00'02") | 344 / 2011 |
7 | | 05'22" (+00'03") | 338 / 2349 |
8 | | 05'22" (+00'03") | 344 / 2694 |
9 | | 05'20" (+00'01") | 337 / 3031 |
10 | | 05'27" (+00'08") | 344 / 3375 |
11 | | 05'21" (+00'02") | 338 / 3714 |
12 | | 05'24" (+00'05") | 339 / 4053 |
13 | | 05'26" (+00'07") | 346 / 4399 |
14 | | 05'20" (+00'01") | 337 / 4737 |
15 | | 05'29" (+00'10") | 336 / 5073 |
16 | | 05'24" (+00'05") | 348 / 5422 |
17 | | 05'30" (+00'11") | 338 / 5761 |
18 | | 05'20" (+00'01") | 346 / 6107 |
5月累積里程 :
217.10 km Skechers GO run 4 累積 :
1536.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'23" | 00:11'01" |
3 | 05'21" | 00:16'22" |
4 | 05'25" | 00:21'47" |
5 | 05'25" | 00:27'12" |
6 | 05'25" | 00:32'37" |
6.1 | 07'33" | 00:33'16" |