|  360.0 km | 17:53:59 | 20.1 km/h| 官方成績 | | 日期 | 2021-11-06 | | 成績 | 17:53:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:17'56" (+08'10") | 00:28'25" (+07'49") | | 00:10'29" (+00'43") | | 00:11'06" (+01'20") | 00:22'33" (+01'57") | | 00:11'27" (+01'41") | | 00:10'49" (+01'03") | 00:21'18" (+00'42") | | 00:10'29" (+00'43") | | 00:11'22" (+01'36") | 00:22'59" (+02'23") | | 00:11'37" (+01'51") | | 00:13'04" (+03'18") | 00:23'19" (+02'43") | | 00:10'15" (+00'29") | | 00:10'08" (+00'22") | 00:20'59" (+00'23") | | 00:10'51" (+01'05") | | 00:17'08" (+07'22") | 00:30'33" (+09'57") | | 00:13'25" (+03'39") | | 00:09'46" | 00:20'36" | | 00:10'50" (+01'04") | | 00:10'37" (+00'51") | 00:22'50" (+02'14") | | 00:12'13" (+02'27") | | 00:11'22" (+01'36") | 00:27'47" (+07'11") | | 00:16'25" (+06'39") | | 00:14'43" (+04'57") | 00:28'10" (+07'34") | | 00:13'27" (+03'41") | | 00:30'58" (+21'12") | 00:42'39" (+22'03") | | 00:11'41" (+01'55") | | 00:11'06" (+01'20") | 00:22'45" (+02'09") | | 00:11'39" (+01'53") | | 00:13'09" (+03'23") | 00:26'22" (+05'46") | | 00:13'13" (+03'27") | | 00:20'21" (+10'35") | 00:38'06" (+17'30") | | 00:17'45" (+07'59") | | 00:16'27" (+06'41") | 00:39'19" (+18'43") | | 00:22'52" (+13'06") | | 00:19'50" (+10'04") | 00:31'38" (+11'02") | | 00:11'48" (+02'02") | | 00:12'52" (+03'06") | 00:25'24" (+04'48") | | 00:12'32" (+02'46") | | 00:13'03" (+03'17") | 00:26'30" (+05'54") | | 00:13'27" (+03'41") | | 00:25'47" (+16'01") | 00:36'47" (+16'11") | | 00:11'00" (+01'14") | | 00:12'15" (+02'29") | 00:29'55" (+09'19") | | 00:17'40" (+07'54") | | 00:13'55" (+04'09") | 00:28'34" (+07'58") | | 00:14'39" (+04'53") | | 00:15'16" (+05'30") | 00:29'09" (+08'33") | | 00:13'53" (+04'07") | | 00:46'34" (+36'48") | 00:58'20" (+37'44") | | 00:11'46" (+02'00") | | 00:11'17" (+01'31") | 00:22'40" (+02'04") | | 00:11'23" (+01'37") | | 00:13'45" (+03'59") | 00:25'18" (+04'42") | | 00:11'33" (+01'47") | | 00:35'17" (+25'31") | 00:46'00" (+25'24") | | 00:10'43" (+00'57") | | 00:13'47" (+04'01") | 00:43'07" (+22'31") | | 00:29'20" (+19'34") | | 00:09'50" (+00'04") | 00:20'59" (+00'23") | | 00:11'09" (+01'23") | | 00:17'00" (+07'14") | 00:29'18" (+08'42") | | 00:12'18" (+02'32") | | 00:15'55" (+06'09") | 00:29'01" (+08'25") | | 00:13'06" (+03'20") | | 00:22'30" (+12'44") | 00:37'53" (+17'17") | | 00:15'23" (+05'37") | | 00:12'10" (+02'24") | 00:42'06" (+21'30") | | 00:29'56" (+20'10") | | 00:12'39" (+02'53") | 00:25'42" (+05'06") | | 00:13'03" (+03'17") | | 00:14'30" (+04'44") | 00:30'38" (+10'02") | | 00:16'08" (+06'22") | | 00:16'20" (+06'34") | 00:00'00" | |
日期: 2021-11-06 00:04 - 總爬升: 606 m - 卡路里: 4848 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93% 賽後評分: 熱到爆炸 給 3 星  11月累積里程 : 616.09 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 7.5 | 1.5 % | | 2 | 22.4 | 1.4 % | | 3 | 22.8 | -1.8 % | | 4 | 26.1 | -1.3 % | | 5 | 25.9 | 1.0 % | | 6 | 28.8 | -1.2 % | | 7 | 26.9 | 1.6 % | | 8 | 29.3 | 1.5 % | | 9 | 29.5 | -0.8 % | | 10 | 28.8 | -0.8 % | | 11 | 30.0 | -0.4 % | | 12 | 28.1 | 1.3 % | | 13 | 25.7 | 1.2 % | | 14 | 26.5 | -1.0 % | | 15 | 25.4 | -0.6 % | | 16 | 25.9 | 3.0 % | | 17 | 21.3 | -0.5 % | | 18 | 29.0 | -0.3 % | | 19 | 27.3 | 1.0 % | | 20 | 29.3 | -0.2 % | | 21 | 26.5 | -1.1 % | | 22 | 26.5 | 1.8 % | | 23 | 30.8 | 1.0 % | | 24 | 26.9 | 1.8 % | | 25 | 28.6 | -2.0 % | | 26 | 27.1 | -0.4 % | | 27 | 29.5 | 1.0 % | | 28 | 29.5 | 1.5 % | | 29 | 28.3 | 1.0 % | | 30 | 28.8 | -0.9 % | | 31 | 26.9 | -1.0 % | | 32 | 26.9 | 1.5 % | | 33 | 25.0 | -2.0 % | | 34 | 26.3 | -0.2 % | | 35 | 27.1 | -0.8 % | | 36 | 23.7 | 2.2 % | | 37 | 27.7 | -0.2 % | | 38 | 29.0 | -0.3 % | | 39 | 27.9 | -0.7 % | | 40 | 22.2 | 1.3 % | | 41 | 30.3 | -1.2 % | | 42 | 27.7 | 1.0 % | | 43 | 26.5 | -0.2 % | | 44 | 14.9 | 1.0 % | | 45 | 22.8 | -1.8 % | | 46 | 29.3 | 1.3 % | | 47 | 28.1 | 1.2 % | | 48 | 28.6 | -0.9 % | | 49 | 29.3 | -0.7 % | | 50 | 31.3 | -0.7 % | | 51 | 30.3 | 1.8 % | | 52 | 33.6 | -0.5 % | | 53 | 32.1 | -0.2 % | | 54 | 30.0 | 1.2 % | | 55 | 24.0 | -3.3 % | | 56 | 24.8 | 1.4 % | | 57 | 25.0 | 1.2 % | | 58 | 30.0 | -0.4 % | | 59 | 34.6 | -1.1 % | | 60 | 26.1 | 1.3 % | | 61 | 26.9 | 2.0 % | | 62 | 30.5 | -1.2 % | | 63 | 27.5 | -0.4 % | | 64 | 7.2 | -1.3 % | | 65 | 24.8 | -0.7 % | | 66 | 12.8 | -0.2 % | | 67 | 27.7 | -0.2 % | | 68 | 23.7 | 1.6 % | | 69 | 29.0 | -1.1 % | | 70 | 30.5 | -0.2 % | | 71 | 27.9 | 1.0 % | | 72 | 29.8 | 1.0 % | | 73 | 30.3 | 1.0 % | | 74 | 34.3 | -0.6 % | | 75 | 32.1 | 1.0 % | | 76 | 31.9 | -1.0 % | | 77 | 32.1 | 1.0 % | | 78 | 30.3 | 1.2 % | | 79 | 27.9 | -0.6 % | | 80 | 20.3 | 1.4 % | | 81 | 28.6 | -1.7 % | | 82 | 29.0 | -0.3 % | | 83 | 30.3 | -0.2 % | | 84 | 28.6 | -0.5 % | | 85 | 25.4 | -0.2 % | | 86 | 28.1 | 1.7 % | | 87 | 24.0 | 2.0 % | | 88 | 25.5 | 1.0 % | | 89 | 22.0 | 1.3 % | | 90 | 24.0 | 1.5 % | | 91 | 24.0 | -1.3 % | | 92 | 27.5 | -1.0 % | | 93 | 26.5 | -0.6 % | | 94 | 26.1 | -0.3 % | | 95 | 28.3 | -0.8 % | | 96 | 23.1 | 2.2 % | | 97 | 17.8 | 2.2 % | | 98 | 26.9 | -2.0 % | | 99 | 26.3 | -1.0 % | | 100 | 10.1 | 4.0 % | | 101 | 9.9 | 3.8 % | | 102 | 35.0 | -4.4 % | | 103 | 35.3 | -2.4 % | | 104 | 27.1 | -1.2 % | | 105 | 20.0 | -0.5 % | | 106 | 22.2 | 1.7 % | | 107 | 19.3 | 1.8 % | | 108 | 22.4 | -1.7 % | | 109 | 25.2 | -0.6 % | | 110 | 23.4 | 1.5 % | | 111 | 26.5 | -0.4 % | | 112 | 25.4 | -0.7 % | | 113 | 25.4 | 1.0 % | | 114 | 2.9 | -1.0 % | | 115 | 20.2 | -0.9 % | | 116 | 25.2 | 1.3 % | | 117 | 27.5 | 1.0 % | | 118 | 22.8 | 1.8 % | | 119 | 27.9 | -1.5 % | | 120 | 25.7 | 1.4 % | | 121 | 26.3 | 1.3 % | | 122 | 25.7 | -1.1 % | | 123 | 27.3 | -0.3 % | | 124 | 28.1 | 1.0 % | | 125 | 27.9 | 1.3 % | | 126 | 25.2 | 2.0 % | | 127 | 24.7 | 1.3 % | | 128 | 30.0 | -1.6 % | | 129 | 24.0 | 1.5 % | | 130 | 25.7 | -0.2 % | | 131 | 20.7 | -1.0 % | | 132 | 23.4 | -0.2 % | | 133 | 21.6 | 1.0 % | | 134 | 23.8 | 1.0 % | | 135 | 25.2 | 2.0 % | | 136 | 13.0 | 1.8 % | | 137 | 25.2 | -0.1 % | | 138 | 27.9 | -1.0 % | | 139 | 30.8 | -0.7 % | | 140 | 28.3 | -0.4 % | | 141 | 11.8 | -0.5 % | | 142 | 26.1 | -0.2 % | | 143 | 11.8 | -0.4 % | | 144 | 17.3 | 1.0 % | | 145 | 13.6 | -0.4 % | | 146 | 18.2 | -0.7 % | | 147 | 12.3 | -0.2 % | | 148 | 23.4 | -0.6 % | | 149 | 17.1 | 1.0 % | | 150 | 17.1 | -0.5 % | | 151 | 24.3 | -0.7 % | | 152 | 20.7 | 1.3 % | | 153 | 12.7 | 1.3 % | | 154 | 20.1 | -1.3 % | | 155 | 17.7 | -0.6 % | | 156 | 27.9 | -0.4 % | | 157 | 20.2 | -0.2 % | | 158 | 5.0 | -0.4 % | | 159 | 17.1 | -0.4 % | | 160 | 28.3 | 1.0 % | | 161 | 30.0 | 1.0 % | | 162 | 17.3 | -0.1 % | | 163 | 27.5 | -0.4 % | | 164 | 25.0 | -0.7 % | | 165 | 6.1 | -0.3 % | | 166 | 20.1 | 1.2 % | | 167 | 30.5 | -0.4 % | | 168 | 25.9 | 1.3 % | | 169 | 22.8 | -0.4 % | | 170 | 31.6 | -0.4 % | | 171 | 29.5 | -0.1 % | | 172 | 24.5 | -0.2 % | | 173 | 24.0 | -0.2 % | | 174 | 17.5 | 1.8 % | | 175 | 24.5 | -0.9 % | | 176 | 27.5 | 1.0 % | | 177 | 27.9 | -0.4 % | | 178 | 23.4 | 1.0 % | | 179 | 18.2 | -1.0 % | | 180 | 25.7 | -0.6 % | | 181 | 22.2 | -0.5 % | | 182 | 25.2 | -0.4 % | | 183 | 24.0 | 1.0 % | | 184 | 25.9 | -0.6 % | | 185 | 19.0 | -0.5 % | | 186 | 24.7 | -0.4 % | | 187 | 24.0 | -0.1 % | | 188 | 17.8 | -0.7 % | | 189 | 21.3 | 1.0 % | | 190 | 25.7 | -0.5 % | | 191 | 24.5 | -0.4 % | | 192 | 20.3 | 1.0 % | | 193 | 3.9 | 1.0 % | | 194 | 22.4 | -0.2 % | | 195 | 25.5 | -0.8 % | | 196 | 30.8 | -0.1 % | | 197 | 30.8 | -0.7 % | | 198 | 31.0 | -0.7 % | | 199 | 30.5 | -0.2 % | | 200 | 18.8 | 3.0 % | | 201 | 23.2 | 1.0 % | | 202 | 25.9 | 1.0 % | | 203 | 30.3 | 1.0 % | | 204 | 20.6 | 2.7 % | | 205 | 24.5 | 1.0 % | | 206 | 22.1 | -0.4 % | | 207 | 26.1 | -0.9 % | | 208 | 22.9 | -0.2 % | | 209 | 21.2 | -0.3 % | | 210 | 8.3 | 1.0 % | | 211 | 24.0 | -0.6 % | | 212 | 18.1 | 1.0 % | | 213 | 22.6 | -0.7 % | | 214 | 23.5 | 1.0 % | | 215 | 20.7 | -0.2 % | | 216 | 15.9 | -0.2 % | | 217 | 21.8 | -0.9 % | | 218 | 22.4 | -0.2 % | | 219 | 20.6 | -0.7 % | | 220 | 23.7 | -0.2 % | | 221 | 20.9 | -1.1 % | | 222 | 21.2 | 1.7 % | | 223 | 15.3 | 1.5 % | | 224 | 21.8 | -0.2 % | | 225 | 20.7 | -0.9 % | | 226 | 21.4 | -0.1 % | | 227 | 21.6 | -0.3 % | | 228 | 21.1 | 1.0 % | | 229 | 22.5 | -0.2 % | | 230 | 21.6 | -0.2 % | | 231 | 22.6 | 1.0 % | | 232 | 21.1 | -0.4 % | | 233 | 22.8 | -0.4 % | | 234 | 1.7 | 3.0 % | | 235 | 23.5 | -0.2 % | | 236 | 23.4 | -0.7 % | | 237 | 24.8 | -0.6 % | | 238 | 26.5 | 1.0 % | | 239 | 25.7 | -0.4 % | | 240 | 27.5 | -0.2 % | | 241 | 28.8 | -0.2 % | | 242 | 26.9 | 3.0 % | | 243 | 28.6 | -0.6 % | | 244 | 24.3 | -0.1 % | | 245 | 25.0 | -1.8 % | | 246 | 27.3 | 1.8 % | | 247 | 25.5 | -0.3 % | | 248 | 22.6 | 1.8 % | | 249 | 31.9 | -2.1 % | | 250 | 26.1 | -0.2 % | | 251 | 25.9 | -0.7 % | | 252 | 28.1 | -0.5 % | | 253 | 17.9 | 1.2 % | | 254 | 18.8 | -0.4 % | | 255 | 21.8 | 1.5 % | | 256 | 25.0 | -0.7 % | | 257 | 26.3 | -0.9 % | | 258 | 23.7 | 1.5 % | | 259 | 26.3 | -0.4 % | | 260 | 29.3 | 1.5 % | | 261 | 30.0 | -0.8 % | | 262 | 29.5 | 1.0 % | | 263 | 24.0 | -0.6 % | | 264 | 5.8 | 1.3 % | | 265 | 3.3 | 1.7 % | | 266 | 26.9 | 1.2 % | | 267 | 27.7 | -0.6 % | | 268 | 31.9 | -0.2 % | | 269 | 29.5 | 1.0 % | | 270 | 25.0 | 1.2 % | | 271 | 20.3 | -0.6 % | | 272 | 23.2 | -0.7 % | | 273 | 16.1 | 1.8 % | | 274 | 22.9 | -1.2 % | | 275 | 31.3 | -0.9 % | | 276 | 22.4 | 1.5 % | | 277 | 23.8 | -0.9 % | | 278 | 3.2 | -0.5 % | | 279 | 19.4 | -0.4 % | | 280 | 25.2 | -0.9 % | | 281 | 29.3 | 1.2 % | | 282 | 31.0 | 1.3 % | | 283 | 29.5 | 1.0 % | | 284 | 31.0 | 1.0 % | | 285 | 31.9 | -1.0 % | | 286 | 29.5 | 1.0 % | | 287 | 27.7 | -0.8 % | | 288 | 26.9 | -0.5 % | | 289 | 24.7 | -0.2 % | | 290 | 26.3 | -0.7 % | | 291 | 29.0 | 1.0 % | | 292 | 28.8 | -0.2 % | | 293 | 7.6 | -0.8 % | | 294 | 25.5 | -0.4 % | | 295 | 23.2 | 1.2 % | | 296 | 27.1 | -0.6 % | | 297 | 29.8 | -0.7 % | | 298 | 28.6 | 1.0 % | | 299 | 24.2 | -0.4 % | | 300 | 17.2 | 1.6 % | | 301 | 21.2 | -1.6 % | | 302 | 24.5 | -0.6 % | | 303 | 19.3 | -0.7 % | | 304 | 19.8 | 1.3 % | | 305 | 13.4 | -0.5 % | | 306 | 23.4 | -0.4 % | | 307 | 20.6 | 1.7 % | | 308 | 26.5 | -2.4 % | | 309 | 23.2 | 2.0 % | | 310 | 21.7 | -0.7 % | | 311 | 7.4 | -1.1 % | | 312 | 19.3 | -0.2 % | | 313 | 17.0 | -0.7 % | | 314 | 15.8 | -0.4 % | | 315 | 15.3 | -0.2 % | | 316 | 16.1 | 1.0 % | | 317 | 16.5 | -0.7 % | | 318 | 23.8 | -0.7 % | | 319 | 23.2 | 1.5 % | | 320 | 20.5 | -0.5 % | | 321 | 25.0 | 1.0 % | | 322 | 22.4 | 2.0 % | | 323 | 26.1 | -1.1 % | | 324 | 25.4 | -0.4 % | | 325 | 24.8 | 1.0 % | | 326 | 23.8 | -0.9 % | | 327 | 15.1 | -0.2 % | | 328 | 3.5 | -1.5 % | | 329 | 18.9 | 1.0 % | | 330 | 18.4 | -0.2 % | | 331 | 22.6 | 1.2 % | | 332 | 24.3 | -1.0 % | | 333 | 24.0 | 1.0 % | | 334 | 22.4 | -0.4 % | | 335 | 25.5 | -0.6 % | | 336 | 25.9 | -0.4 % | | 337 | 21.4 | 1.5 % | | 338 | 23.1 | -0.1 % | | 339 | 20.8 | -0.6 % | | 340 | 24.5 | -0.2 % | | 341 | 17.5 | -0.9 % | | 342 | 24.8 | 1.0 % | | 343 | 22.6 | 1.2 % | | 344 | 22.8 | 1.7 % | | 345 | 17.8 | -1.0 % | | 346 | 22.4 | -0.4 % | | 347 | 15.6 | -0.5 % | | 348 | 16.7 | -0.6 % | | 349 | 24.7 | -0.4 % | | 350 | 16.7 | 1.4 % | | 351 | 18.4 | -0.5 % | | 352 | 12.3 | 1.7 % | | 353 | 16.7 | 1.0 % | | 354 | 25.2 | -0.5 % | | 352.6 | -39.1 | -0.4 % |
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