13.1 km | 01:39:08 | 07:34/km日期: 2021-10-25 18:23 - 平均心率: 122 - 卡路里: 427 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 07'53" / 06'43" / 07'06" / 08'50" / 07'36" / 07'02" / 07'23" / 07'12" / 12'16" / 06'52" / 06'44" / 06'39" / 06'57" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'56") | 1000 / 1000 |
| 2 | | 06'42" (+00'45") | 1000 / 2000 |
| 3 | | 07'06" (+01'09") | 1000 / 3000 |
| 4 | | 07'08" (+01'11") | 552 / 3552 |
| 5 | | 06'46" (+00'49") | 88 / 3641 |
| 6 | | 05'57" | 7 / 3648 |
| 7 | | 07'05" (+01'08") | 113 / 3762 |
| 8 | | 07'27" (+01'30") | 1000 / 4762 |
| 9 | | 07'07" (+01'10") | 1000 / 5762 |
| 10 | | 07'18" (+01'21") | 1000 / 6762 |
| 11 | | 07'19" (+01'22") | 1000 / 7762 |
| 12 | | 12'10" (+06'13") | 1000 / 8762 |
| 13 | | 07'02" (+01'05") | 1000 / 9762 |
| 14 | | 06'37" (+00'40") | 1000 / 10762 |
| 15 | | 06'35" (+00'38") | 1000 / 11762 |
| 16 | | 06'53" (+00'56") | 1000 / 12762 |
| 17 | | 09'41" (+03'44") | 319 / 13081 |
| 18 | | 02:33'14" (+27'17") | 0 / 13082 |
| 19 | | 20:22'20" (+16'23") | 0 / 13082 |
| 20 | | 03:02'32" (+56'35") | 0 / 13083 |
| 21 | | 42'49" (+36'52") | 1 / 13084 |
| 22 | | 39'29" (+33'32") | 0 / 13085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 : 205.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'43" | 00:14'36" |
| 3 | 07'06" | 00:21'42" |
| 4 | 08'50" | 00:30'32" |
| 5 | 07'36" | 00:38'08" |
| 6 | 07'02" | 00:45'10" |
| 7 | 07'23" | 00:52'33" |
| 8 | 07'12" | 00:59'45" |
| 9 | 12'16" | 01:12'01" |
| 10 | 06'52" | 01:18'53" |
| 11 | 06'44" | 01:25'37" |
| 12 | 06'39" | 01:32'16" |
| 13 | 06'57" | 01:39'13" |
| 13.1 | 19'56" | 01:40'55" |
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