13.4 km | 00:58:17 | 04:21/km日期: 2015-04-29 20:24 - 地點: 成大自強校區 - 卡路里: 818 Cal - 溫度: 26°C - 濕度: 84%
Pace: 04'53" / 04'29" / 04'27" / 04'24" / 04'29" / 04'22" / 04'26" / 04'19" / 04'23" / 04'24" / 04'16" / 04'08" / 03'58" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+01'04") | 1219 / 1219 |
2 | | 04'28" (+00'41") | 1203 / 2422 |
3 | | 04'19" (+00'32") | 1220 / 3643 |
4 | | 04'28" (+00'41") | 1205 / 4849 |
5 | | 04'24" (+00'37") | 1221 / 6070 |
6 | | 04'28" (+00'41") | 1203 / 7274 |
7 | | 04'16" (+00'29") | 1232 / 8506 |
8 | | 04'20" (+00'33") | 1204 / 9711 |
9 | | 04'20" (+00'33") | 1207 / 10918 |
10 | | 04'11" (+00'24") | 1216 / 12135 |
11 | | 03'47" | 1212 / 13347 |
12 | | 03'38" | 21 / 13369 |
4月累積里程 :
338.28 km asics TARTHERZEAL 3 累積 :
73.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'29" | 00:09'22" |
3 | 04'27" | 00:13'49" |
4 | 04'24" | 00:18'13" |
5 | 04'29" | 00:22'42" |
6 | 04'22" | 00:27'04" |
7 | 04'26" | 00:31'30" |
8 | 04'19" | 00:35'49" |
9 | 04'23" | 00:40'12" |
10 | 04'24" | 00:44'36" |
11 | 04'16" | 00:48'52" |
12 | 04'08" | 00:53'00" |
13 | 03'58" | 00:56'58" |
13.4 | 03'34" | 00:58'17" |