8.7 km | 00:42:58 | 04:56/km日期: 2015-04-26 09:04 - 卡路里: 517 Cal - 總步數: 7790 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 65%
Pace: 04'58" / 05'12" / 05'01" / 04'59" / 05'00" / 04'53" / 04'52" / 04'45" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'31") | 468 / 468 | 181 / 107 |
| 2 | | 04'46" (+00'08") | 331 / 800 | 183 / 114 |
| 3 | | 04'56" (+00'18") | 408 / 1208 | 183 / 110 |
| 4 | | 05'14" (+00'36") | 394 / 1602 | 181 / 104 |
| 5 | | 05'09" (+00'31") | 403 / 2006 | 184 / 105 |
| 6 | | 05'07" (+00'29") | 400 / 2406 | 185 / 105 |
| 7 | | 05'06" (+00'28") | 397 / 2804 | 184 / 105 |
| 8 | | 04'46" (+00'08") | 404 / 3208 | 185 / 112 |
| 9 | | 04'59" (+00'21") | 396 / 3604 | 178 / 112 |
| 10 | | 05'00" (+00'22") | 399 / 4004 | 180 / 110 |
| 11 | | 04'56" (+00'18") | 404 / 4408 | 180 / 112 |
| 12 | | 05'00" (+00'22") | 398 / 4807 | 180 / 110 |
| 13 | | 04'55" (+00'17") | 392 / 5200 | 181 / 112 |
| 14 | | 05'01" (+00'23") | 411 / 5611 | 180 / 110 |
| 15 | | 05'07" (+00'29") | 390 / 6002 | 171 / 114 |
| 16 | | 04'55" (+00'17") | 406 / 6408 | 177 / 114 |
| 17 | | 04'50" (+00'12") | 402 / 6810 | 181 / 113 |
| 18 | | 04'38" | 394 / 7205 | 182 / 118 |
| 19 | | 04'47" (+00'09") | 402 / 7608 | 182 / 114 |
| 20 | | 04'46" (+00'08") | 398 / 8006 | 182 / 115 |
| 21 | | 04'42" (+00'04") | 407 / 8414 | 182 / 116 |
| 22 | | 04'20" | 291 / 8706 | 180 / 127 |
4月累積里程 : 88.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'12" | 00:10'10" |
| 3 | 05'01" | 00:15'11" |
| 4 | 04'59" | 00:20'10" |
| 5 | 05'00" | 00:25'10" |
| 6 | 04'53" | 00:30'03" |
| 7 | 04'52" | 00:34'55" |
| 8 | 04'45" | 00:39'40" |
| 8.7 | 04'39" | 00:42'58" |
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