11.0 km | 00:56:25 | 05:08/km日期: 2015-04-25 16:58 - 地點: 18 peaks mountain - 天氣: 晴 - 卡路里: 782 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'23" / 04'38" / 04'54" / 05'16" / 05'05" / 05'20" / 05'17" / 04'52" / 05'16" / 05'12" / 04'48" / 00'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'43") | 999 / 999 |
| 2 | | 04'37" | 1010 / 2010 |
| 3 | | 04'55" (+00'18") | 1020 / 3031 |
| 4 | | 05'16" (+00'39") | 997 / 4029 |
| 5 | | 05'04" (+00'27") | 1007 / 5036 |
| 6 | | 05'23" (+00'46") | 1014 / 6051 |
| 7 | | 05'14" (+00'37") | 1005 / 7056 |
| 8 | | 04'48" (+00'11") | 1009 / 8065 |
| 9 | | 05'14" (+00'37") | 1007 / 9073 |
| 10 | | 05'15" (+00'38") | 1008 / 10081 |
| 11 | | 04'52" (+00'15") | 987 / 11069 |
4月累積里程 :
202.40 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'38" | 00:10'01" |
| 3 | 04'54" | 00:14'55" |
| 4 | 05'16" | 00:20'11" |
| 5 | 05'05" | 00:25'16" |
| 6 | 05'20" | 00:30'36" |
| 7 | 05'17" | 00:35'53" |
| 8 | 04'52" | 00:40'45" |
| 9 | 05'16" | 00:46'01" |
| 10 | 05'12" | 00:51'13" |
| 11 | 04'48" | 00:56'01" |
| 11.0 | -18'-10" | 00:56'25" |
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