20.9 km | 01:56:19 | 05:33/km日期: 2015-04-11 06:30 - 卡路里: 1036 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'28" / 05'12" / 05'18" / 05'26" / 05'22" / 05'24" / 05'37" / 05'26" / 05'29" / 05'36" / 05'25" / 05'33" / 05'31" / 05'34" / 05'41" / 05'41" / 05'40" / 05'59" / 05'51" / 05'46" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'12") | 1007 / 1007 |
2 | | 05'13" | 996 / 2003 |
3 | | 05'15" (+00'02") | 1007 / 3011 |
4 | | 05'28" (+00'15") | 1007 / 4019 |
5 | | 05'18" (+00'05") | 995 / 5014 |
6 | | 05'24" (+00'11") | 1014 / 6028 |
7 | | 05'37" (+00'24") | 998 / 7027 |
8 | | 05'30" (+00'17") | 1005 / 8032 |
9 | | 05'27" (+00'14") | 1000 / 9033 |
10 | | 05'31" (+00'18") | 1013 / 10046 |
11 | | 05'29" (+00'16") | 1002 / 11048 |
12 | | 05'31" (+00'18") | 1005 / 12053 |
13 | | 05'32" (+00'19") | 995 / 13049 |
14 | | 05'33" (+00'20") | 1001 / 14050 |
15 | | 05'42" (+00'29") | 1002 / 15053 |
16 | | 05'36" (+00'23") | 1006 / 16060 |
17 | | 05'42" (+00'29") | 1009 / 17069 |
18 | | 05'58" (+00'45") | 997 / 18067 |
19 | | 05'49" (+00'36") | 1007 / 19075 |
20 | | 05'49" (+00'36") | 993 / 20069 |
21 | | 05'48" (+00'35") | 854 / 20923 |
4月累積里程 : 115.84 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'12" | 00:10'40" |
3 | 05'18" | 00:15'58" |
4 | 05'26" | 00:21'24" |
5 | 05'22" | 00:26'46" |
6 | 05'24" | 00:32'10" |
7 | 05'37" | 00:37'47" |
8 | 05'26" | 00:43'13" |
9 | 05'29" | 00:48'42" |
10 | 05'36" | 00:54'18" |
11 | 05'25" | 00:59'43" |
12 | 05'33" | 01:05'16" |
13 | 05'31" | 01:10'47" |
14 | 05'34" | 01:16'21" |
15 | 05'41" | 01:22'02" |
16 | 05'41" | 01:27'43" |
17 | 05'40" | 01:33'23" |
18 | 05'59" | 01:39'22" |
19 | 05'51" | 01:45'13" |
20 | 05'46" | 01:50'59" |
20.9 | 05'46" | 01:56'19" |