13.0 km | 01:17:46 | 05:58/km日期: 2021-08-20 06:28 - 平均心率: 152 - 卡路里: 925 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 93%
Pace: 06'45" / 06'16" / 05'40" / 05'50" / 05'24" / 05'30" / 06'04" / 05'57" / 05'47" / 05'11" / 05'46" / 05'14" / 07'53" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'46") | 1000 / 1000 |
| 2 | | 06'15" (+01'05") | 1000 / 2000 |
| 3 | | 05'40" (+00'30") | 1000 / 3000 |
| 4 | | 05'49" (+00'39") | 1000 / 4000 |
| 5 | | 05'24" (+00'14") | 1000 / 5000 |
| 6 | | 05'30" (+00'20") | 1000 / 6000 |
| 7 | | 06'03" (+00'53") | 1000 / 7000 |
| 8 | | 05'56" (+00'46") | 1000 / 8000 |
| 9 | | 05'47" (+00'37") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'46" (+00'36") | 1000 / 11000 |
| 12 | | 05'14" (+00'04") | 1000 / 12000 |
| 13 | | 07'52" (+02'42") | 1000 / 13000 |
| 14 | | 13'55" (+08'45") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
121.18 km 
asics 虎走寬楦TJR283 累積 :
11491.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'16" | 00:13'01" |
| 3 | 05'40" | 00:18'41" |
| 4 | 05'50" | 00:24'31" |
| 5 | 05'24" | 00:29'55" |
| 6 | 05'30" | 00:35'25" |
| 7 | 06'04" | 00:41'29" |
| 8 | 05'57" | 00:47'26" |
| 9 | 05'47" | 00:53'13" |
| 10 | 05'11" | 00:58'24" |
| 11 | 05'46" | 01:04'10" |
| 12 | 05'14" | 01:09'24" |
| 13 | 07'53" | 01:17'17" |
| 13.0 | 13'39" | 01:17'35" |
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