63.9 km | 11:14:18 | 10:33/km日期: 2015-03-30 05:59 - 總爬升: 225 m - 地點: 三義-鹿港 - 天氣: 晴 - 卡路里: 3449 Cal
Pace: 09'51" / 08'30" / 08'08" / 07'02" / 06'26" / 06'20" / 07'14" / 09'29" / 07'20" / 07'40" / 08'03" / 06'54" / 07'03" / 07'59" / 07'43" / 10'14" / 09'39" / 08'43" / 10'02" / 10'28" / 21'13" / 18'15" / 10'13" / 08'51" / 10'28" / 09'11" / 09'11" / 08'25" / 13'53" / 08'17" / 08'15" / 08'27" / 11'40" / 14'25" / 09'53" / 08'44" / 10'23" / 08'46" / 12'15" / 18'24" / 08'42" / 08'27" / 13'14" / 08'12" / 08'29" / 15'32" / 09'23" / 10'47" / 10'00" / 09'50" / 22'29" / 08'24" / 08'14" / 12'51" / 08'36" / 12'04" / 12'30" / 14'37" / 12'58" / 12'33" / 12'48" / 12'17" / 15'26" / 13'51" /
3月累積里程 : 718.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 08'30" | 00:18'21" |
| 3 | 08'08" | 00:26'29" |
| 4 | 07'02" | 00:33'31" |
| 5 | 06'26" | 00:39'57" |
| 6 | 06'20" | 00:46'17" |
| 7 | 07'14" | 00:53'31" |
| 8 | 09'29" | 01:03'00" |
| 9 | 07'20" | 01:10'20" |
| 10 | 07'40" | 01:18'00" |
| 11 | 08'03" | 01:26'03" |
| 12 | 06'54" | 01:32'57" |
| 13 | 07'03" | 01:40'00" |
| 14 | 07'59" | 01:47'59" |
| 15 | 07'43" | 01:55'42" |
| 16 | 10'14" | 02:05'56" |
| 17 | 09'39" | 02:15'35" |
| 18 | 08'43" | 02:24'18" |
| 19 | 10'02" | 02:34'20" |
| 20 | 10'28" | 02:44'48" |
| 21 | 21'13" | 03:06'01" |
| 22 | 18'15" | 03:24'16" |
| 23 | 10'13" | 03:34'29" |
| 24 | 08'51" | 03:43'20" |
| 25 | 10'28" | 03:53'48" |
| 26 | 09'11" | 04:02'59" |
| 27 | 09'11" | 04:12'10" |
| 28 | 08'25" | 04:20'35" |
| 29 | 13'53" | 04:34'28" |
| 30 | 08'17" | 04:42'45" |
| 31 | 08'15" | 04:51'00" |
| 32 | 08'27" | 04:59'27" |
| 33 | 11'40" | 05:11'07" |
| 34 | 14'25" | 05:25'32" |
| 35 | 09'53" | 05:35'25" |
| 36 | 08'44" | 05:44'09" |
| 37 | 10'23" | 05:54'32" |
| 38 | 08'46" | 06:03'18" |
| 39 | 12'15" | 06:15'33" |
| 40 | 18'24" | 06:33'57" |
| 41 | 08'42" | 06:42'39" |
| 42 | 08'27" | 06:51'06" |
| 43 | 13'14" | 07:04'20" |
| 44 | 08'12" | 07:12'32" |
| 45 | 08'29" | 07:21'01" |
| 46 | 15'32" | 07:36'33" |
| 47 | 09'23" | 07:45'56" |
| 48 | 10'47" | 07:56'43" |
| 49 | 10'00" | 08:06'43" |
| 50 | 09'50" | 08:16'33" |
| 51 | 22'29" | 08:39'02" |
| 52 | 08'24" | 08:47'26" |
| 53 | 08'14" | 08:55'40" |
| 54 | 12'51" | 09:08'31" |
| 55 | 08'36" | 09:17'07" |
| 56 | 12'04" | 09:29'11" |
| 57 | 12'30" | 09:41'41" |
| 58 | 14'37" | 09:56'18" |
| 59 | 12'58" | 10:09'16" |
| 60 | 12'33" | 10:21'49" |
| 61 | 12'48" | 10:34'37" |
| 62 | 12'17" | 10:46'54" |
| 63 | 15'26" | 11:02'20" |
| 63.9 | 13'50" | 11:14'18" |
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