21.4 km | 01:35:55 | 04:29/km日期: 2015-03-29 06:50 - 地點: 金城桐花盃路跑賽~21K - 卡路里: 1153 Cal - 溫度: 16°C - 濕度: 74%
Pace: 03'57" / 04'14" / 04'10" / 04'13" / 04'16" / 04'19" / 04'24" / 04'30" / 04'28" / 04'32" / 04'37" / 04'31" / 04'34" / 04'29" / 04'34" / 04'38" / 04'40" / 04'44" / 04'48" / 04'42" / 04'37" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" | 503 / 503 |
| 2 | | 04'10" (+00'34") | 494 / 998 |
| 3 | | 04'15" (+00'39") | 497 / 1495 |
| 4 | | 04'13" (+00'37") | 500 / 1996 |
| 5 | | 04'09" (+00'33") | 505 / 2501 |
| 6 | | 04'13" (+00'37") | 505 / 3006 |
| 7 | | 04'07" (+00'31") | 510 / 3516 |
| 8 | | 04'14" (+00'38") | 498 / 4015 |
| 9 | | 04'12" (+00'36") | 498 / 4513 |
| 10 | | 04'20" (+00'44") | 498 / 5012 |
| 11 | | 04'20" (+00'44") | 503 / 5515 |
| 12 | | 04'17" (+00'41") | 497 / 6012 |
| 13 | | 04'27" (+00'51") | 500 / 6513 |
| 14 | | 04'25" (+00'49") | 505 / 7018 |
| 15 | | 04'31" (+00'55") | 494 / 7512 |
| 16 | | 04'22" (+00'46") | 502 / 8015 |
| 17 | | 04'39" (+01'03") | 510 / 8526 |
| 18 | | 04'22" (+00'46") | 491 / 9018 |
| 19 | | 04'28" (+00'52") | 509 / 9528 |
| 20 | | 04'32" (+00'56") | 499 / 10028 |
| 21 | | 04'34" (+00'58") | 495 / 10523 |
| 22 | | 04'37" (+01'01") | 504 / 11028 |
| 23 | | 04'34" (+00'58") | 510 / 11538 |
| 24 | | 04'31" (+00'55") | 500 / 12039 |
| 25 | | 04'32" (+00'56") | 492 / 12531 |
| 26 | | 04'31" (+00'55") | 496 / 13028 |
| 27 | | 04'33" (+00'57") | 512 / 13540 |
| 28 | | 04'28" (+00'52") | 499 / 14040 |
| 29 | | 04'34" (+00'58") | 502 / 14543 |
| 30 | | 04'36" (+01'00") | 495 / 15039 |
| 31 | | 04'33" (+00'57") | 507 / 15546 |
| 32 | | 04'36" (+01'00") | 495 / 16042 |
| 33 | | 04'39" (+01'03") | 514 / 16556 |
| 34 | | 04'38" (+01'02") | 487 / 17044 |
| 35 | | 04'46" (+01'10") | 513 / 17558 |
| 36 | | 04'48" (+01'12") | 506 / 18064 |
| 37 | | 04'46" (+01'10") | 499 / 18564 |
| 38 | | 04'46" (+01'10") | 492 / 19056 |
| 39 | | 04'37" (+01'01") | 504 / 19561 |
| 40 | | 04'44" (+01'08") | 499 / 20061 |
| 41 | | 04'45" (+01'09") | 503 / 20564 |
| 42 | | 04'31" (+00'55") | 516 / 21081 |
| 43 | | 05'57" (+02'21") | 274 / 21355 |
3月累積里程 : 371.83 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'14" | 00:08'11" |
| 3 | 04'10" | 00:12'21" |
| 4 | 04'13" | 00:16'34" |
| 5 | 04'16" | 00:20'50" |
| 6 | 04'19" | 00:25'09" |
| 7 | 04'24" | 00:29'33" |
| 8 | 04'30" | 00:34'03" |
| 9 | 04'28" | 00:38'31" |
| 10 | 04'32" | 00:43'03" |
| 11 | 04'37" | 00:47'40" |
| 12 | 04'31" | 00:52'11" |
| 13 | 04'34" | 00:56'45" |
| 14 | 04'29" | 01:01'14" |
| 15 | 04'34" | 01:05'48" |
| 16 | 04'38" | 01:10'26" |
| 17 | 04'40" | 01:15'06" |
| 18 | 04'44" | 01:19'50" |
| 19 | 04'48" | 01:24'38" |
| 20 | 04'42" | 01:29'20" |
| 21 | 04'37" | 01:33'57" |
| 21.4 | 05'32" | 01:35'55" |
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