恭喜完成了初馬
全馬 | 05:30:13 | 07:49/km | 第1馬| 官方成績 |
| 日期 | 2015-03-22 |
| 成績 | 05:30:13 |
| 總名次 | 3794 / 5402 |
| 分組名次 | 918 / 1128 |
| 平均速度 | 07:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'45" (+00'40") | 01:08'50" |
| 00:34'05" |
| 00:35'10" (+01'05") | 01:10'31" (+01'41") |
| 00:35'21" (+01'16") |
| 00:39'11" (+05'06") | 01:19'33" (+10'43") |
| 00:40'22" (+06'17") |
| 00:43'13" (+09'08") | 01:28'21" (+19'31") |
| 00:45'08" (+11'03") |
|
日期: 2015-03-22 06:31 - 總爬升: 409 m - 地點: 萬金石 - 卡路里: 2991 Cal - 溫度: 17°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'40") | 404 / 404 |
| 2 | | 06'56" (+00'47") | 1590 / 1994 |
| 3 | | 06'47" (+00'38") | 1009 / 3003 |
| 4 | | 07'08" (+00'59") | 999 / 4003 |
| 5 | | 06'09" | 999 / 5002 |
| 6 | | 06'37" (+00'28") | 1002 / 6005 |
| 7 | | 07'01" (+00'52") | 994 / 7000 |
| 8 | | 06'57" (+00'48") | 998 / 7998 |
| 9 | | 06'40" (+00'31") | 1003 / 9002 |
| 10 | | 06'48" (+00'39") | 1007 / 10010 |
| 11 | | 07'45" (+01'36") | 998 / 11008 |
| 12 | | 07'04" (+00'55") | 998 / 12007 |
| 13 | | 06'55" (+00'46") | 999 / 13007 |
| 14 | | 06'51" (+00'42") | 1002 / 14009 |
| 15 | | 06'31" (+00'22") | 1003 / 15012 |
| 16 | | 07'37" (+01'28") | 999 / 16012 |
| 17 | | 06'38" (+00'29") | 999 / 17011 |
| 18 | | 07'17" (+01'08") | 1004 / 18016 |
| 19 | | 06'55" (+00'46") | 998 / 19014 |
| 20 | | 06'53" (+00'44") | 996 / 20011 |
| 21 | | 07'38" (+01'29") | 1002 / 21013 |
| 22 | | 06'58" (+00'49") | 1001 / 22015 |
| 23 | | 08'57" (+02'48") | 998 / 23013 |
| 24 | | 07'59" (+01'50") | 1000 / 24013 |
| 25 | | 07'38" (+01'29") | 1003 / 25017 |
| 26 | | 08'47" (+02'38") | 996 / 26013 |
| 27 | | 07'03" (+00'54") | 1009 / 27023 |
| 28 | | 08'46" (+02'37") | 992 / 28016 |
| 29 | | 07'33" (+01'24") | 1005 / 29022 |
| 30 | | 08'10" (+02'01") | 996 / 30018 |
| 31 | | 09'03" (+02'54") | 1007 / 31025 |
| 32 | | 08'22" (+02'13") | 998 / 32024 |
| 33 | | 08'30" (+02'21") | 998 / 33022 |
| 34 | | 07'45" (+01'36") | 1003 / 34026 |
| 35 | | 09'30" (+03'21") | 1004 / 35030 |
| 36 | | 08'37" (+02'28") | 993 / 36023 |
| 37 | | 09'10" (+03'01") | 1004 / 37027 |
| 38 | | 08'24" (+02'15") | 998 / 38026 |
| 39 | | 09'28" (+03'19") | 1005 / 39032 |
| 40 | | 09'29" (+03'20") | 998 / 40030 |
| 41 | | 10'56" (+04'47") | 999 / 41030 |
| 42 | | 08'31" (+02'22") | 37 / 41067 |
| 43 | | 08'33" (+02'24") | 1452 / 42520 |
賽前宣言: 初馬,希望可以報的到,可以開心跑完全程
3月累積里程 :
132.22 km 
ASICS 虎走3 累積 :
162.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 03'28" | 00:14'41" |
| 3 | 06'47" | 00:21'28" |
| 4 | 07'08" | 00:28'36" |
| 5 | 06'09" | 00:34'45" |
| 6 | 06'39" | 00:41'24" |
| 7 | 06'59" | 00:48'23" |
| 8 | 07'01" | 00:55'24" |
| 9 | 06'38" | 01:02'02" |
| 10 | 06'48" | 01:08'50" |
| 11 | 07'49" | 01:16'39" |
| 12 | 07'04" | 01:23'43" |
| 13 | 06'55" | 01:30'38" |
| 14 | 06'53" | 01:37'31" |
| 15 | 06'29" | 01:44'00" |
| 16 | 07'37" | 01:51'37" |
| 17 | 06'38" | 01:58'15" |
| 18 | 07'19" | 02:05'34" |
| 19 | 06'55" | 02:12'29" |
| 20 | 06'52" | 02:19'21" |
| 21 | 07'40" | 02:27'01" |
| 22 | 06'59" | 02:34'00" |
| 23 | 08'56" | 02:42'56" |
| 24 | 08'00" | 02:50'56" |
| 25 | 07'36" | 02:58'32" |
| 26 | 08'50" | 03:07'22" |
| 27 | 07'04" | 03:14'26" |
| 28 | 08'47" | 03:23'13" |
| 29 | 07'32" | 03:30'45" |
| 30 | 08'09" | 03:38'54" |
| 31 | 09'07" | 03:48'01" |
| 32 | 08'22" | 03:56'23" |
| 33 | 08'30" | 04:04'53" |
| 34 | 07'45" | 04:12'38" |
| 35 | 09'29" | 04:22'07" |
| 36 | 08'40" | 04:30'47" |
| 37 | 09'12" | 04:39'59" |
| 38 | 08'23" | 04:48'22" |
| 39 | 09'30" | 04:57'52" |
| 40 | 09'23" | 05:07'15" |
| 41 | 11'01" | 05:18'16" |
| 42 | 10'14" | 05:28'30" |
| 42.5 | 05'15" | 05:31'14" |
留言 
展開計圈分析
